1, diet should be light, do not eat mutton, shrimp, crab, eel, salted fish, snakehead and other hair products.

2. Avoid irritating foods and drinks such as pepper, pepper, raw onion, raw garlic and white wine.

3, fasting longan, red dates, donkey-hide gelatin, royal jelly and other hot, coagulation and hormone-containing foods.

4. Eat lean meat, chicken, eggs, quail eggs, crucian carp, soft-shelled turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, laver, fruits, etc.

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Uterine leiomyoma dietotherapy prescription

Dietotherapy: ① motherwort 50 ~100g, dried tangerine peel 9g, 2 eggs, boiled with appropriate amount of water, shelled after the eggs are cooked, boiled for a while, and then eaten with eggs and soup. Take it once a day 1 time before menstruation, and take it several times.

② 9 grams of Rhizoma Corydalis, Folium Artemisiae Argyi and Radix Angelicae Sinensis, 60 grams of lean pork and a little salt. Add 3 bowls of water to the first three ingredients, fry them into 1 bowl, remove the dregs, cook the pork, and season with salt. Every day before menstruation 1 dose, take 5 ~ 6 doses continuously.

(2) Blood stasis syndrome

Manifestations: the lump in the abdomen is hard and fixed, the pain refuses to be pressed, the menstrual flow is large, the menstrual time is prolonged, and the color is dark and lumpy. Or the face is dull and the breasts are caked. There are petechiae, ecchymosis and dull pulse on the dark side of the tongue.

Chinese patent medicine: Guizhi Fuling Pill, 6 grams each time, twice a day, with warm yellow wine. The above two kinds of patent medicines are stopped during menstruation.

Dietotherapy: ① 4 unhatched chicken (duck) eggs, 0/5g ginger/kloc, 50ml yellow wine. First, the chicken (duck) eggs with hair are shelled, hairy and visceral, cooked with yellow wine and ginger, seasoned and taken. Every day before menstruation 1 dose for several days.

② 9 grams of loofah seeds, proper amount of brown sugar and a little yellow wine. Bake the loofah seeds, decoct them in water to get juice, and add yellow wine and brown sugar to make it. Take it once a day/kloc-0 before menstruation for 3 ~ 5 days.

(3) Phlegm dampness syndrome

Manifestations: lump in the lower abdomen, dull pain, soft pressing, large amount of leukorrhagia, white and sticky color, fullness in the chest, fear of cold, and obesity. The tongue is purple and dark, the tongue coating is white and greasy, and the pulse is thin.

Chinese patent medicine: ① Liujunzi Pill, 6-9g each, 2-3 times a day, taken with warm water.

② Shenling Baizhu Pill, 6g each time, twice a day. Take jujube decoction or warm boiled water on an empty stomach.

Dietotherapy: ① 250g of Atractylodes macrocephala, 250g of Atractylodes lancea, 250g of Poria, 0/50g of ginger/kloc and 0/00 of jujube/kloc. The first three flavors are washed and dried, ground and sieved, jujube is pitted, ginger is ground into mud, and ginger residue is removed. Take the mixed powder of ginger and jujube paste as paste, and store it for later use. Take 30 grams in the morning and evening, and rice wine will be delivered.

② 30g of coix seed root and 30g of old towel gourd (fresh) are decocted in water to get juice, and a little brown sugar is added for seasoning, once a day 1 dose, for 5 days.

(4) Boil 2 tumor-eliminating eggs, 5 geckos and 9 grams of zedoary with 400 grams of water, peel the eggs and cook them after they are cooked, and take 1 time every night. Efficacy: Dispelling stagnation and relieving pain, expelling wind and relieving convulsion. Suitable for qi stagnation and blood stasis.

(5) Slice fresh lotus root120g and fresh rhizoma imperatae120g, and use boiled juice as tea.

Efficacy: nourishing yin, cooling blood, removing blood stasis and stopping bleeding. Suitable for menorrhagia and blood-heat stasis type.

(6) Tremella and lotus root powder soup Tremella 25g, lotus root powder10g, and appropriate amount of rock sugar. After soaking Tremella, add appropriate amount of rock sugar to stew it, and take it with lotus root powder.

Efficacy: it has the effect of clearing away heat, moistening dryness and stopping bleeding. Suitable for people with heavy menstrual flow and bright red blood.