In fact, when we make dishes and meals, the number of star anise used is very limited, and there is only one or two star anise used in a pot of dishes. Therefore, for pregnant women, eating the dishes with star anise is harmless to their health, and star anise can make the dishes more fragrant and make pregnant women more appetizing. Eating more meals can make pregnant mothers get more nutrition and benefit their baby's health. Therefore, pregnant women don't need to struggle with this problem. If there is star anise in the dish, they can eat it boldly without any problem.

During pregnancy, pregnant women have many precautions in their diet, such as not eating too much hot seasoning. For example, when eating barbecue food, we will use natural powder or pepper powder and other seasonings. Many people like to eat cumin very much. For pregnant mothers, if they eat too much hot seasoning such as cumin, they are prone to get angry, leading to dry stool, dry mouth and sensitive skin. In addition, you should not eat too many irritating foods during pregnancy, such as mala Tang, red soup hot pot, hot and sour powder and so on.

In a word, pregnant women can eat star anise. Putting one or two star anise into the dishes we make will not do any harm to the health of pregnant women, and no pregnant woman likes to eat star anise in large quantities, so pregnant women can eat some dishes flavored with star anise appropriately. However, when eating cumin powder and other hot spices, we must control the amount and don't put too much.