Poria is a kind of Chinese herbal medicine that many of us are very familiar with, and usually we all know that Poria has a lot of effects on our body, so we need to know how to eat Poria to get rid of dampness effect is good? Poria can be drunk in water for a long time?

How to eat Poria has a good effect on eliminating dampness

Poria itself has a certain effect on eliminating dampness, and the method of taking it should be combined with one's own physical condition, and the severity of the body's dampness to determine. Clinical application can be used in conjunction with Codonopsis, Rhizoma Atractylodis Macrocephalae, Glycyrrhiza Uralensis and other medicines to treat dampness, bloating and diarrhea caused by insufficient spleen qi. At ordinary times, first of all, you can drink by soaking water, or put some in soup, you can also directly boil medicine to drink, for the body of the dampness of the heavier, you should choose the water decoction, often and other Chinese medicines for the use of such as Cangzhu, Atractylodes macrocephala, Chinese yam, Job's tear grains, and so on. In addition, Poria can also be a single drug into powder oral, or a single drug soak water to drink, have a very good therapeutic effect. It can also be regulated by going out in the sun more often, or drinking more plain water.

Poria can be a long time to drink water

Poria is not a long time to drink water, because Poria itself is a proprietary Chinese medicine, if the body does not have any symptoms, it is a healthy situation, it is not recommended to drink Poria, although the Poria is to help reduce the fire, to increase the body's immunity, but also to help regulate the role of the Poria. However, long-term use of some other adverse reactions may occur, so be sure to pay more attention to the poria also has to help increase some of the body's energy, but also effective in helping to regulate the body, can help to clear the liver, lower the fire, and brighten the role of the eyes. Poria has the effect of diuresis, dampness, spleen, can improve the weakness of the spleen and stomach caused by white tongue, sticky saliva, loss of appetite and other discomforts fever symptoms, and Poria can also play a tranquilizing effect, but Poria also belongs to a kind of medicine, anyone should be good to stop, if the body has been restored to normal, but also to continue to take medication to regulate, it may aggravate the burden on the liver and kidney. Suggestion: You usually also with Job's tears, red beans and gravy and other herbs together with the regulation, the effect is better.

The efficacy and role of poria in water

First: diuretic. If the body has edema and urinary problems, you can use Poria to promote the health of the body. Old Chinese doctors tell us that the main function of Poria is to diuretic and seepage dampness, and the efficacy of the medicine is calm, in the diuretic at the same time will not hurt the body of the positive energy, can effectively health care body health.

Second: antibacterial. Modern scientific research has found that Poria is decocted or soaked in water, it has a variety of bacterial inhibition, such as Escherichia coli, Staphylococcus aureus, and Streptococcus pyogenes, etc., the inhibitory effect is very good. So, usually will be Poria soak water to drink can play a very good antibacterial effect, greatly improve the body's physical condition.

Third: to protect the stomach and liver health. Scientists conducted experiments on rabbits, found that taking Poria can effectively prevent gastrointestinal ulcers, but also to treat intestinal flaccidity, and also has a certain effect on the decline of gastric acid. In addition, Poria contains some substances for the liver also has a certain protective effect, to prevent liver cell necrosis. Therefore, the efficacy of poria in water, in addition to antibacterial and diuretic effect, but also to protect the stomach and liver health.

Side effects of Poria

Poria has a mild flavor, moderate consumption is no side effects, characterized by sweetness and light, the role of calm, no cold and hot bias, diuretic and will not hurt the vital energy. It is mainly used for the treatment of various kinds of edema, and Poria also has the effects of strengthening the stomach, tranquilizing the heart, calming the mind, and relieving insomnia. Poria is especially suitable for patients with spleen deficiency, and is very effective in treating symptoms such as tiredness, weakness and thinning of stools caused by spleen and stomach weakness. For patients with cold and slippery semen, it is forbidden to eat, otherwise it will aggravate the condition. We all know that Poria has a diuretic effect, if once taken in excess, then it will lead to excessive urination, thus injuring the body's fundamental, people's vitality is greatly injured. At the same time, after the consumption of patients with kidney deficiency, it will aggravate the symptoms of the disease, and even slippery semen and so on, so attention should be paid to the dosage as well as the consumption of special groups.