Raspberry effects and treatment
Raspberry effects and treatment, this food is the middle-aged and elderly people's heart, it is not enough to say that the benefits of the body, purely from the effects of is difficult to say good or bad, this food is often in the health of the recipe, the following to share with you raspberry effects and treatment of the content.
Raspberry effects and functions
1, tonic kidney and Yang
Raspberry is not only good taste, rich in nutrients, it is also a kind of tonic kidney and Yang's health, to realize that, people eat raspberries to speed up the blood circulation of the body, and the body to absorb a variety of active ingredients, and the body can be used for the purpose of the treatment. And can let the body absorb a variety of active ingredients, it can let the human sexual nerve to keep excited, but also can let the male sexual organs appear vitality. When men experience sexual dysfunction or hypogonadism in their lives, eating more raspberries can significantly reduce the symptoms.
2, improve brain function
Daily life people eat more raspberries can also improve brain function, because raspberries are rich in galactose and a variety of vitamins, but also contains a number of superoxide dismutase, which not only improves the activity of human brain cells, but also nourishes the brain nerves, promote intellectual development, adolescents consume raspberries will make the brain become more active. Raspberries will make the brain become more and more intelligent, and middle-aged and elderly people eat more raspberries, can prevent dementia and motivation loss and other adverse symptoms appear.
3, enhance immunity
Enhance human immunity is the most important benefit of eating raspberries, because raspberries are rich in vitamin C and some natural polysaccharides, which can promote immune cell regeneration after the intervention of the human body and enhance the function of the immune system, which can prevent the growth of a variety of viruses and bacteria in the body. They can prevent many viruses and bacteria from breeding and reproducing in the body, and can make the body's own ability to fight disease significantly improve, often eat human immunity will also be enhanced.
4, beauty
People eat more raspberries to nourish tender skin, and beauty, because it contains trace elements of iron can replenish qi and blood, can let the human skin to keep the state of red and healthy, and it contains vitamin c can prevent the body pigmentation, can lighten the surface of the skin pigmentation, its whitening effect is particularly obvious. Raspberries have some antioxidant components that can prevent free radicals from damaging human skin cells, and regular consumption can slow down skin aging and reduce the generation of wrinkles.
Through the above introduction, I believe we have a very good understanding of the efficacy and role of raspberries, in fact, the efficacy of raspberries is more than the above. These effects, so the raspberry is a very good Chinese medicine, our health can also be appropriate to eat some, the effect is very good.
The right way to eat raspberries
Raspberry jam
Ingredients
500 grams of raspberries, 35 grams of brandy, 15 grams of lemon juice, 200 grams of maltose, 450 grams of sugar. .
Directions
(1) Heat the frozen raspberries in a container over water.
(2) Add the mulled sugar and maltose and mix well together and continue to heat.
(3) Cut and squeeze the lemon, add the squeezed lemon juice to the container and stir well, continue to add to the raspberries to dissolve all.
(4) Put the cooked sauce into a tupperware container and let it rest overnight in the refrigerator.
(5) Remove the sauce from its overnight resting position and pour it into a saucepan over high heat.
(6) Once boiling, add the brandy and bring to a low simmer, stirring occasionally, until the sauce reaches 103 degrees.
(7) When the jam has thickened, turn off the heat and put the jam into jars while it's still hot and refrigerate.
Raspberry Ice Cream
Ingredients
400g raspberries, 200g milk, 200g whipped cream, sugar.
Practice
(1) raspberries with a small amount of water, blended in a blender into a paste, add an appropriate amount of granulated sugar to taste, add more or less to see how much they like to sweeten it. I'm on a diet and use a sugar substitute, and two sachets is fine by me. Take 150g of raspberry puree and pour it into molds. I used ice lattice and popsicle molds because they are plastic and the walls don't hold the puree, so I didn't put them in the freezer to let the puree freeze on the walls. If you use a glass container, dip the walls into the ice and freeze it in the freezer, and you'll end up with a beautiful popsicle.
(2) the rest of the raspberry puree add whipped cream and milk, and add the right amount of sugar to taste, stir to mix well, pour into the mold, about 9 minutes full like. Don't overfill it, because when it's frozen, the volume will increase a bit.
The efficacy and main treatment of raspberries 21, tonic kidney and aphrodisiac
Raspberries are not only tasty and nutritious, it is also a kind of health that can tonify the kidney and aphrodisiac, realize that, after people consume raspberries can accelerate the circulation of blood in the body and allow the body to absorb a variety of active ingredients, which can keep the human sexual nerves excited, and at the same time, can also make the male sexual organs appear vibrant. When men experience sexual dysfunction or hypogonadism in their lives, eating more raspberries can significantly reduce the symptoms.
2, improve brain function
People eat more raspberries can also improve brain function, because raspberries are rich in galactose and a variety of vitamins, but also contains some superoxide digestive enzymes, which not only improves the activity of human brain cells, but also nourishes the brain nerves and promotes the development of intellectual ability. Raspberries will make the brain become more and more intelligent, and middle-aged and elderly people eat more raspberries, can prevent dementia and motivation loss and other adverse symptoms appear.
3, enhance immunity
Enhance human immunity is the most important benefit of eating raspberries, because raspberries are rich in vitamin C and some natural polysaccharides, which can promote immune cell regeneration after the intervention of the human body and enhance the function of the immune system, which can prevent the growth of a variety of viruses and bacteria in the body. They can prevent many viruses and bacteria from breeding and reproducing in the body, and can make the body's own ability to fight disease significantly improve, often eat human immunity will also be enhanced.
4, beauty
People eat more raspberries to nourish tender skin, and beauty, because it contains trace elements of iron can replenish qi and blood, can let the human skin to keep the state of red and healthy, and it contains vitamin c can prevent the body pigmentation, can lighten the surface of the skin pigmentation, its whitening effect is particularly obvious. Raspberries have some antioxidant components that can prevent free radicals from damaging human skin cells, and regular consumption can slow down skin aging and reduce the generation of wrinkles.
Who is not suitable to eat raspberries
1, pregnant women should not eat raspberries
Raspberries contain a certain amount of medicinal effects, if a pregnant woman ate raspberries, then it will make the pregnant woman and the fetus are negatively affected, so in order to the pregnant woman and the child health, it is necessary to hold back in this period to not be able to eat raspberries.
2, fire patients should not eat raspberries
Because raspberries eat more than one will cause the symptoms of fire, so that the people who are prone to fire fuel, so that our body to bear unnecessary pain.
3, kidney deficiency fire patients should not eat raspberries
Because this kind of patients to eat raspberries will lead to a more serious condition, the patient's condition is very unfavorable recovery.
What to eat with raspberries
Raspberries + gizzards: these two foods together have a great benefit for our kidneys, and can be used to replenish the kidneys.
Raspberries + chrysanthemum: These two foods eaten together are not only good for our liver, but also for our eyes.
Raspberry + green tea: If you have to urinate very often, you can eat these two foods to relieve.
Raspberry + wolfberry: It is good for our liver and kidneys, and very healthy for our body.