Kohlrabi, also known as cabbage, cabbage, cabbage and so on. Widely loved by people. It is rich in vitamin A, vitamin C, calcium and phosphorus, which can promote bone development and prevent osteoporosis.
Eating kohlrabi often can help children grow up during their growth and development, and also help prevent the elderly from suffering from Alzheimer's disease.
Kohlrabi can be fried, stewed, steamed or cold, and can also be wrapped into jiaozi or steamed buns. There are many ways to do it, as long as you have a pair of eyes that are good at discovering. (The details are as follows:)
First, turnip fried meat
1. Wash the kohlrabi and tear it into pieces of appropriate size by hand.
2. Wash the meat, slice it and shred the onion for later use.
3. Put the oil in the pan. When the oil is hot, add the sliced meat and shredded onion and stir fry until fragrant.
4. Add the right amount of soy sauce and pepper noodles.
5. Pour in kohlrabi and stir fry, add appropriate amount of salt, continue to stir fry, and take out the pot.
Second, stir-fry kohlrabi?
1. Soy sauce, sugar and vinegar, mix well and set aside.
2. Wash the kohlrabi and tear it into small pieces, and the stem part is not used.
3. Slice garlic and cut dried peppers.
4. Pour a proper amount of vegetable oil into the pot to heat it, add a few pepper, and immediately remove the pepper and discard it after it is fragrant.
5. Add dried Chili and garlic to the pot and saute.
6. Add kohlrabi and stir fry.
7. After the dish is completely softened, add the sauce prepared before, stir fry evenly, and add some salt according to your own taste before serving!
Third, turnip fried tomatoes
1. kohlrabi is torn into pieces with appropriate size by hand, with chopped green onion, garlic and pepper for later use. Wash, peel and cut tomatoes into small pieces for later use.
2. Add oil to the pot, add onion and garlic to the wok, add a little pepper noodles and soy sauce, and pour kohlrabi into the pot and stir fry.
3. Stir-fry until the kohlrabi becomes soft, pour the tomatoes into the pot and stir-fry. Add salt.
4. Stir-fry for a while, add pepper, continue to stir-fry until fully cooked, and add chicken essence before serving!
Four, kohlrabi stewed vermicelli
1. Wash kohlrabi and cut into thick shreds.
2. Wash the vermicelli and soak it in water.
3. Pour vegetable oil into the pot, add onion and shredded ginger and saute.
4. Pour in kohlrabi and vermicelli, stir-fry for a while, and add salt and pepper.
5. Add water to the pot, and simmer for about 3 minutes without food.
6. Turn off the fire, add some chicken essence, and the pot is out!