1. Soften blood vessels: Ganoderma lucidum can effectively dilate coronary arteries, increase coronary blood flow and improve myocardial microcirculation, therefore, it has a protective effect on myocardial ischemia, and can be widely used in patients with coronary heart disease and angina pectoris. Ganoderma lucidum can significantly reduce blood cholesterol, lipoproteins and triglycerides, and can prevent the formation of atherosclerotic plaques, soften blood vessels and prevent stroke.

2. Sedation and tranquility: Ganoderma lucidum has a strong regulating effect on the central nervous system, has the effect of sedation and tranquility, neurasthenia and insomnia patients are suitable for consumption.

3.Anti-hypertensive and hypoglycemic: Ganoderma lucidum can prevent renal enzymes from interacting with plasma globulin, thus blocking the formation of vasoconstrictor and avoiding hypertension. Ganoderma lucidum can replace insulin to inhibit the release of fatty acids, improve blood sugar, urinary sugar and other symptoms, diabetic patients can eat in moderation.

4. Anti-cough and expectorant: Ganoderma lucidum has the effect of suppressing cough, expectorant and asthma, and can be consumed by patients with phlegm and wheezing symptoms.

Precautions

Suitable people

Colds and insomnia

Contraindications

Yin deficiency and fire, hemorrhage

Do not eat with

Lemon

Reduces the effectiveness of the medicinal effect

Methods of consumption

Brewing

Take the appropriate amount of ganoderma lucidum and soak with jujube seed and jujube soaked in white wine together, and drink it after 1 week.

Cooking porridge

Take ganoderma lucidum, oatmeal, add appropriate amount of water and boil, add a spoonful of sugar when drinking.