Can boxed lactone tofu be eaten in cold storage 10 days?
Boxed lactone tofu is refrigerated for 10 day, and it is generally not recommended to eat it again. The shelf life of lactone tofu varies from manufacturer to manufacturer. Generally, the shelf life of boxed lactone tofu is 3-7 days, while the shelf life of refrigerated tofu is 10 day, which may accelerate the growth of various microorganisms, such as bacteria and molds, and lead to changes in the color and smell of lactone tofu, such as blackening and odor. At this time, lactone tofu will not only lose nutrition, but also taste worse. In addition, bacterial growth may stimulate the gastrointestinal tract, causing abdominal pain, diarrhea, nausea, vomiting, dizziness and other uncomfortable symptoms. In severe cases, poisoning may occur, and it is not recommended to eat again.
Food should be eaten as early as possible in life to avoid food deterioration and damage to health. If the food is spoiled or expired, it is recommended to discard it in time. If you accidentally eat bad food, you need to see a doctor in time if you have abdominal pain, vomiting and other unwell symptoms. At the same time, we should develop good eating habits. Besides beans, you can also eat other foods, such as celery, apples and pork. To ensure balanced nutrition and meet the needs of the body.
Can boxed lactone tofu be eaten after 2 days of cold storage?
It is generally edible.
In order to improve the preservation time of tofu with internal fat, it is best to soak it directly in water. Once the clear water becomes turbid, it should be changed immediately. When the temperature is high, you can change the water three or four times to ensure that the tofu will not go bad for a few days. You can also soak a small amount of salt in clear water, so that tofu will not go bad in a few days, and even taste good.
What are the benefits of lactone tofu?
1. Enhance physical fitness
Lactic bean curd has the function of strengthening the body. Many people are weak, and many reasons are due to lack of nutrition. Therefore, supplementing nutrition can play a role in strengthening the body. Lactic bean curd contains a variety of nutrients needed by human body, which can meet human needs, improve physical fitness and enhance immunity, especially rich in trace elements and protein.
Promote digestion
Lactone tofu contains a certain amount of cellulose, which is very beneficial to intestinal digestion. If you can't digest well, you can improve your digestive system by eating lactone tofu. The cellulose in lactone tofu can maintain our intestines and promote digestion. When you have indigestion, you can choose to eat some lactone tofu to adjust it, and the effect is very good.
lose weight
Lactose tofu also has a certain effect on losing weight. The reason why lactone tofu has weight loss effect is because it has less calories. You know, low-calorie foods can inhibit fat accumulation and help you lose weight. Therefore, friends who usually pay more attention to losing weight can choose to eat some lactone tofu to assist, which can often achieve good results.