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What is the nutritional value of alpine fungus?

1. The iron content in alpine fungus is extremely rich, so eating fungus regularly can nourish blood and keep the skin beautiful, make the skin rosy and radiant, and can prevent and treat iron deficiency anemia;

2 . Alpine fungus contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent and treat atherosclerosis and coronary heart disease;

3. The gum in alpine fungus can remove residues in the The dust and impurities in the human digestive system are absorbed and excreted out of the body, thereby clearing the stomach and intestines;

4. It also has a significant effect on resolving endogenous foreign bodies such as gallstones and kidney stones. Function;

5. It also has the function of helping to digest fiber substances, and it can dissolve and soften indigestible foreign matter such as hair, chaff, wood residue, sand, and metal shavings that are inadvertently eaten. , therefore, it is an indispensable health food for workers in mining, chemical industry and textile industry;

6. Alpine fungus contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent and fight cancer.