The recipe of stewed lamb leg with wolfberry berries introduces the cuisine and its effects in detail: Recipes for impotence and premature ejaculation, recipes for replenishing deficiency and health, recipes for replenishing yang, recipes for strengthening waist and kidneys, recipes for irregular menstruation

Taste: Original Flavor process: Raw stewed wolfberry mutton leg. Materials: Main ingredient: 1000g mutton (hind leg)

Accessory ingredients: 20g wolfberry

Seasoning: 10g green onion, 5 grams of ginger, 5 grams of salt, 2 grams of MSG, 15 grams of cooking wine, and 25 grams of peanut oil. Teach you how to make wolfberry stewed lamb legs. How to make wolfberry stewed lamb legs to make them delicious. 1. Clean the lamb and cook it thoroughly in a pot of boiling water. ;

2. Wash the mutton with cold water and cut into cubes;

3. Heat the iron pot, stir-fry the mutton and ginger slices;

4. Add cooking wine to the pot and stir-fry thoroughly;

5. Pour the mutton and ginger slices into a large casserole, add wolfberry, clear soup, salt and green onions, and bring to a boil;

6. Stew over low heat, pick out the onion and ginger, add MSG and serve. Tips - Health Tips:

1. Improves eyesight, nourishes kidneys and strengthens muscles;

2. Suitable for impotence, premature ejaculation in men, irregular menstruation and loss of sexual desire in women.

Tips - foods that conflict with each other:

Lycium barbarum: Lycium barbarum is generally not suitable for consumption with too many tea-warming supplements such as longan, red ginseng, jujube, etc. .

The recipe of Huaiqi mutton leg soup is introduced in detail, the cuisine and its effects: spleen-restoring recipes, qi-tonifying recipes, recipes for the elderly

Taste: original salty and fresh craft: original stewed Huaiqi mutton leg soup Materials for making: Main ingredient: 700 grams of mutton front leg meat

Accessory ingredients: 20 grams of yam (dried), 20 grams of wolfberry, 20 grams of water chestnuts, 20 grams of longan meat

Seasoning : 5 grams of ginger, 3 grams of salt. Teach you how to make Huaiqi and mutton leg soup. How to make Huaiqi and mutton leg soup so that it is delicious. 1. Wash and scrape the mutton leg meat and cut into pieces.

2. Peel, wash and slice the water chestnuts.

3. Wash the ginger and slice it into slices.

4. Boil water in a pot, add mutton leg meat, yam, wolfberry, longan meat, water chestnut meat, and ginger. Simmer for more than 2 and a half hours. Season the mutton when it is tender enough. Tips - Health Tips:

This soup has the effect of replenishing qi, strengthening the spleen, and removing rheumatism.

Tips - Foods that are incompatible with each other:

Sheep front leg meat: Mutton should not be eaten with pumpkin, watermelon, and catfish. Eating it will easily cause qi stagnation and fullness and disease; avoid Eat it with prunes only; don't add vinegar when eating mutton, otherwise the internal heat will attack the heart; it is not suitable to eat it with buckwheat and bean paste. This product is anti-pineapple and calamus. Avoid copper utensils; you should not drink tea immediately after eating mutton, nor should you drink tea while eating mutton.

Yam (dried): Yams such as Kansui and Euphorbia should not be taken together with alkaline drugs.

Wolfberry: Wolfberry is generally not suitable for consumption with too many tea-warming supplements such as longan, red ginseng, jujube, etc.