Not much difference in nutritional value between dried pineapple and pineapple
The nutritional value of dried pineapple and pineapple is not too different. Pineapple itself is rich in nutrients, its ingredients include carbohydrates, protein, fat, vitamin A B1, B2, C, G, proteolytic enzymes, and calcium, phosphorus, iron, organic acids, niacin, etc., especially in vitamin C content is the highest. According to expert research, pineapple contains proteolytic enzymes, can break down protein and help digestion, for long-term consumption of too much meat and greasy food for modern people, is a very suitable fruit after meals. In addition, the attractive flavor of pineapple is from its composition of butyl acid, which has the effect of stimulating salivary secretion and promote appetite.