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Nutrition and efficacy of duck rack soup with winter melon

Duck Rack Soup with Winter Melon

Weight Loss and Slimming

Nourishing Kidney Qi

Resolving Phlegm

Preventing Cancer

Moisturizing and Beautifying

Lowering Blood Sugar

Lowering Cholesterol

Duck bone nutrients are easier to be absorbed than plants and raw food, so it is suitable for all people, especially for children and the middle-aged and elderly. The nutritional content of duck bones is more easily absorbed than that of plants and raw food, so it is suitable for everyone, especially for children and middle-aged and old people. Balanced nutrition: it has the effect of balancing the diet."

Ingredients

Main Ingredients

500 grams of winter melon

300 grams of duck rack

20 grams of green onion

20 grams of cilantro

Supplementary Ingredients

salt

1 tablespoon

Monosodium glutamate (MSG)

0.2 spoons

Rice vinegar

2 Spoon

Winter melon duck rack soup

1.

Bought a roast duck meat was eaten ready to use the duck rack simmering tonic soup nourishment Oh

2.

Prepare the winter melon, cilantro, green onion spare

3.

Winter melon peeled and cut into cubes to wash and drain

4.

Duck rack into the pot and pour the right amount of water to start stewing Oh

6.

Duck rack soup simmering white fragrant

7.

Duck rack soup simmering white into the winter melon to continue to simmer

8.

Winter melon simmering transparent crystal can be added salt and

Season with salt and monosodium glutamate to taste and enjoy

9.

Winter melon and duck rack soup into a bowl sprinkled with chopped green onion and cilantro and seasoned with rice vinegar

10.

The bottle of beer to enjoy a little bit of strawberries refreshing Oh

11.

One person's dinner should also be carefully created

12.

Duck rack soup is suitable for office workers and is affordable. Balanced nutrition: it has the effect of balancing the diet.