Sauced Fish Bladder Fish Minced Meat
"Better than bird's nests, fish bladders contain bio-small molecules of collagen protein, which is the body's supplement to synthesize egg? raw material for white matter. and is easy to absorb and utilize. It is stored in the form of aqueous solution in human tissues, thus improving tissue nutrition and accelerating metabolism. It has been proven that foods rich in ? Collagen protein food can be through the collagen binding water, to affect the physiological function of some specific tissues, thereby promoting growth and development to enhance resistance to disease, play a delay in aging and resist the efficacy of cancer. In the Han Dynasty of China, there were medicinal books that recorded the efficacy of swim bladder as a medicinal product; in the Tang Dynasty, it has been used as one of the tribute products. Chinese medicine theory believes that swim bladder has the efficacy of nourishment; it is a good product for women's skin care and beauty care. "The swim bladder contains a large amount of vitamin groups, and a variety of trace elements, of which the vitamin A content exceeds that of other fish products, for beauty, calcium are very good."
Ingredients
Main Ingredients
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Fish Bladder Fish Mixture 500 grams
Supplementary Ingredients
Yellow Soybean Sauce
Amount
Scallion
Amount
Ginger
Amount
Garlic
Amount
Sugar
Moderate
White Wine
Moderate
Vinegar
Moderate
Chicken Essence
Moderate
Method to make Braised Fish Bladder and Fish Mixture with Sauce
1.
Prepare the fish bladder and fish miscellany (fish white and fish roe)
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2.
In a pot with onion and ginger, cooking wine, water to boil under the swim bladder blanching
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3.
Strain out and control the dryness
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4.
Pan with the bottom of the pot, onion, ginger and garlic chili
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5.
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5.
Add fish bladder
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6.
Add sugar, white wine, vinegar to deodorize the fish, then add a large spoonful of soybean paste, gently shaking the pot
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7.
Add water, add pepper, high heat to boil, low heat to simmer, and high heat to collect juice
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8.
Turn off the fire and add chicken essence.
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The finished picture of braised swim bladder fish in sauce
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Cooking tips and tricks p>
Cooking Tips
The fish white is the best part of the fish and the roe is the fish egg very nutritious.