This article directory at a glance: 1, what are the effects and roles of cherry 2, the effects and roles of cherry value 3, the effects of cherry 4, the effects and roles of cherry 5, what are the effects and roles of cherry 6, what are the effects and roles of cherry? What are the effects and roles of cherries what are the effects and roles of cherries
What are the effects and roles of cherries, fruit of all kinds, cherries are said to be in one of them, many people are not very clear about the effects and roles of this fruit, the human body has a great deal of benefits, it is very worthwhile to be consumed in daily life, the following to share with you the effects and roles of cherries what are the effects and roles of cherries.
What are the effects and roles of cherries1
1, anti-anemia, promote blood production of cherries with high iron content, is located in the first of a variety of fruits.
Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism and other processes, plays an important role, but also with the brain and nerve function, aging process has a close relationship.
Eating cherries can supplement the body's demand for iron, promote the regeneration of hemoglobin, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain and intelligence.
2. Prevention and control of measles measles epidemic, to children drinking cherry juice can prevent infection.
Cherry kernel has the role of sweating through rash detoxification.
3. Wind, cherry warm, both tonic and beneficial effects, can remove wind and dampness, rheumatism, lumbar and leg pain has a good effect.
Cherry root also has a strong insect repellent, insecticide, can be driven to kill roundworms, pinworms, tapeworms and so on.
4. astringent pain folk experience shows that the cherry can treat burns, astringent pain, to prevent the wound blistering pus role.
At the same time, cherries can also treat mild and severe frostbite.
5. Cherries are rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears, especially high iron content, often used to rub the face of cherry juice and wrinkles, can make the facial skin red and white, wrinkles and spots.
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What are the effects and roles of cherries2
The effects and roles of acerola cherries
The 'effects and roles of acerola cherries acerola cherries can supplement Vitamin C
Acerola cherries are a kind of fruits with high nutritional value.
It contains many vitamins.
The highest vitamin C content is more than 30 times that of lemon.
It has the title of King of Vitamin C.
People only need to eat a small amount of pins a day.
Cherries can fulfill the body's need for vitamin C, thus reducing the incidence of diseases such as colds and scurvy.
Pin cherries provide a mineral boost
Acerola cherries contain a variety of minerals that are beneficial to the body.
The content of iron, calcium and zinc is very high.
People can play an important role in nourishing and nourishing the blood after eating.
It is an ideal healthy food for people with anemia.
West Indian cherries also have some natural acidic components that increase the distribution of gastric juices and play an important role in promoting digestion.
Conifer Cherries for Beauty
Beauty is also one of the important functions of West Indian cherries.
The vitamin C and the trace element iron in this fruit are very beneficial for the skin.
The body can accelerate the metabolism and regeneration of skin cells, which can replenish the blood and qi and avoid the skin.
Deep and hyperpigmented appearance, often eat this acerola cherry can make the skin become delicate and rosy.
The efficacy and value of the role of the cherry Cherry efficacy and value
The efficacy and value of the role of the cherry, this food is rich in nutrients, it has a lot of efficacy and effect on the human body, the correct way to use in order to be able to give full play to its efficacy and effect, this food is often in the recipe for health, after reading the efficacy and value of the role of cherries, you understand it
Cherry efficacy and role value 1
(a) the efficacy of cherries
"Famous Doctor's Record": "the main adjustments in the middle, the benefit of the spleen.
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Beijing Qianjin Yaofang: "Cherry taste sweet and flat, astringent, regulating the middle and beneficial to the qi, can be eaten more, people are good color, beautiful Zhixian.
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The Compendium of Materia Medica: "Snake bites, pound juice to drink.
And apply it.
"Diannan Materia Medica:" treatment of all deficiency diseases, can greatly replenish vital energy, moisturize the skin; soaked in wine to cure the left paralysis and right paralysis, limbs, rheumatism, lumbar and leg pain.
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The human body deficiency disease, the great tonic energy, moisturizing skin effect.
(ii) the role of cherry
Anti-anemia.
Cherries, although small and delicate, iron content is the crown of the fruit, so it can be said that it can replenish blood, it is not false, both to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain and intelligence.
People who suffer from anemia, low hematocrit or must be aphrodisiacs, fine mouthfuls of cherries can indeed benefit the abdomen.
Anti-aging.
Cherries are rich in vitamins, but also contains anthocyanins, anthocyanins and other biotin.
These biotin have a very important medicinal value, they are very effective antioxidants, more than vitamin E anti-aging ` effect.
Combating measles.
When measles is prevalent, giving cherry juice to children can prevent infection.
Cherry kernels, on the other hand, have the effect of sweating through the rash and detoxification.
Expel wind and dampness, kill insects.
Cherries are warm and hot, both tonic and beneficial effects, can remove wind and dampness, rheumatism, lumbar and leg pain has a good effect.
Cherry root also has a strong insect repellent, insecticidal effect, can be driven to kill roundworms, pinworms, tapeworms and so on.
Collecting astringent pain.
Folk experience shows that cherries can treat burns, play the role of astringent pain, prevent the wound blistering pus.
Meanwhile, cherries can also treat mild and severe frostbite.
Nurture the face and face.
Cherries are rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears and other high, especially high iron content, commonly used cherry juice rub face and wrinkles, can make the facial skin red and white, wrinkles and spots.
Eating cherries to relieve muscle pain.
New research has found that cherries can relieve muscle pain after working out and speed up physical recovery.
In the study, one group of participants drank cherry juice twice a day before a long run, and another group drank a cherry-flavored placebo.
The results found that the participants who drank cherry juice had less muscle soreness after exercise.
Cherry effect and role value 2
1, rich in iron, has a good blood effect.
Cherries contain high iron content, 20-30 times higher than apples, iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis, energy metabolism and other processes, plays an important role.
At the same time, it is also closely related to brain and nerve function and aging process.
2, containing melatonin, anti-aging effect is obvious.
Cherries also contain melatonin, so it has double the anti-aging effect, is a real "delicious and beautiful" fruit.
3, rich in nutrients, beneficial to replenish the body's energy.
Cherries are rich in protein, vitamin A, B, C, potassium, calcium, phosphorus, iron and other minerals and a variety of vitamins, low calorie, high fiber.
Vitamin A is four times higher than grapes, and vitamin C is even higher.
4. Cherries contain antioxidant nutrients that have the effect of relieving gout and arthritis.
Latest research has found that cherries also contain flower pigments, anthocyanins, red pigments, etc., these biotin have important medical value.
It is an effective antioxidant, stronger than the anti-aging effect of vitamin E. It can promote blood circulation, help the excretion of uric acid, can relieve gout, arthritis caused by the discomfort of its pain-relieving anti-inflammatory effect, is considered to be better than aspirin.
Therefore, doctors suggest that gout and arthritis patients can eat some cherries every day.
5, cherry taste sweet, nutritious, have the effect of cancer prevention.
It contains both carbohydrates, protein, also contains calcium, phosphorus, iron and a variety of vitamins.
Especially the iron content, per 100 grams of up to 6 to 8 mg, than apples, oranges, pears, 20 to 30 times higher than the content of vitamin A than apples, oranges, grapes, 4 to 5 times higher than the content of vitamin A, so the consumption of cherries with the promotion of hemoglobin regeneration and anti-cancer effects.
6, cherry has medicinal value.
Cherry roots, branches, leaves, nuclei, fresh fruit can be used as medicine, can treat a variety of diseases, especially with the regeneration of hemoglobin can promote the role of anemic patients with certain benefits.
The efficacy of cherries cherries have the effect of regulating the middle and benefit the qi, spleen and stomach, dispel wind and dampness, make the skin red and white, wrinkles and eliminate the effect of spots.
From the nutritional point of view, cherries are rich in vitamins and trace elements.
It is rich in iron, per 100 grams of iron content up to 11.4 mg, far more than other fruits at this time of the season.
Cherries are rich in anthocyanins and potassium, which help regulate blood pressure and reduce the risk of stroke, and phytosterols, which help lower bad cholesterol levels, which is good for the heart.
In addition to anthocyanins, cherries also contain high levels of ellagic acid, an antioxidant that is highly active in eliminating carcinogens and preventing cancer.
Expanded information:
While cherries have a great therapeutic effect, remember to The following three categories of people to avoid eating:
1, cherry sex warm, hot and weak heat cough people avoid eating; cherry kernel containing cyanogenic glycosides, hydrolysis produces hydrocyanic acid, medicinal use should be careful poisoning.
2, there are ulcer symptoms, fire, eat with caution; diabetics avoid eating.
3, cherry high potassium content is not to be taken lightly, per 100 grams of potassium 258 mg, for patients with kidney disease is not a small number.
Kidney disease patients if the kidneys regulate water and electrolyte function loss, the patient will occur oliguria and edema.
People's Daily Online - Cherries have a great therapeutic effect, remember to avoid eating three types of people
People's Daily Online - Eat cherries more benefits
People's Daily Online - Cherries bring six benefits to prevent cancer. Cherries bring six benefits anti-cancer, iron, improve sleep
The efficacy and role of cherries Cherries efficacy and role
The efficacy and role of cherries, in our daily life, cherries we common kind of fruit, I believe that we are no strangers to cherries, cherries have a very high nutritive value, a lot of people like to eat cherries.
So what are the effects and roles of cherries, the following by me to take you to understand the effects and roles of cherries knowledge.
Cherry effect and role 1
A. Cherry effect and role
Warm, sweet and slightly acidic flavor; into the spleen, liver meridian.
To replenish the middle and benefit the qi, dispel wind and win dampness, the main water valley dysentery, stop ejaculation.
Main treatment of post-disease weakness, shortness of breath, palpitations, tiredness and poor diet, dry throat and thirst, and rheumatism, lumbar and leg pain, limb unkindness, unfavorable flexion and extension of joints, frostbite and other diseases.
1, blood
Cherry high iron content, located in a variety of fruits.
Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism process, plays an important role, but also with the brain and nerve function, aging process has a close relationship.
Eating cherries can supplement the body's demand for iron, promote the regeneration of hemoglobin, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain and intelligence.
2, prevention and treatment of measles
Measles epidemic, to children drinking cherry juice can prevent infection.
Cherry kernel has the effect of sweating through rash and detoxification.
3, dispel wind and dampness, kill worms
Cherry warm, both tonic qi function, can dispel wind and dampness, rheumatism and lumbar and leg pain has a good effect.
Cherry root also has a strong insect repellent, insecticidal effect, can be driven to kill roundworms, pinworms, tapeworms and so on.
4, astringent pain
Folk experience shows that the cherry can treat burns, astringent pain, prevent the wound blistering pus ` role.
At the same time, cherries can also treat mild and severe frostbite.
5, face and face
Cherries are rich in nutrients, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears, especially high iron content, often used in cherry juice rub face and wrinkles, can make the facial skin red, white, wrinkles and spots.
Two, the nutritional value of cherries
1, in the fruit family, the general iron content is low, the cherry is outstanding, a unique: per hundred grams of cherries in the amount of iron as much as 59 mg, in the first place in the fruit; Vitamin A content of grapes, apples, oranges more than 4 to 5 times.
2, containing sugar, berry acid, tartaric acid, carotene, vitamin C, iron, calcium, phosphorus and other components.
3, cherry beauty loose
Raw materials: 300 grams of honey cherries, 500 grams of yam powder, 500 grams of walnut meat, 400 grams of white honey.
Method:
1500 grams of raw yam, washed into the cage steamed, peeled, dried and ground into powder.
Walnut meat fried crisp crushed, honey cherry chopped into fine grains.
The net pot placed on a small fire, white honey into the pot, add the right amount of boiling water, dissolved, add yam powder, peach meat fried dry water, plus cherry fried evenly, shoveled into the porcelain jar, with a tightly closed lid that is.
Effective: tonifying the spleen and stomach, beneficial to the lungs and kidneys, moistening the skin, beneficial to beauty.
Suitable for women's health, face benefit color, increase vitality.
Cherries are sweet in flavor and warm in nature.
Into the spleen, stomach meridian.
To regulate the center and benefit qi, warm the stomach and strengthen the spleen.
The Famous Doctors Another Record: "the main regulator of the middle, beneficial to the spleen and qi, make people good color, beauty of the will".
Honey is sweet and flat, tonifying the spleen and moistening the lungs, and the Wood Scripture says: "Stronger ambition and lighter body, not hungry and not old".
Yam is sweet and warm, tonifying the spleen and stomach, benefiting the lungs and kidneys, and benefiting color.
Walnut meat is appetizing.
The skin is fine and moist, the beard is dark and lustrous, and the blood is well regulated.
After becoming a dish, it moistens the face and skin, benefits color, black hair, and prolongs life.
Three, other ways to eat cherries
Cherry wine: 500 grams of fresh cherries, 1000 milliliters of rice wine.
Cherries washed and placed in the altar, plus rice wine soaked, sealed, every 2 to 3 days stirring 1 time, 15 to 20 days into.
Cherry sauce: choose a large, sweet and sour taste of cherries, about 1000 grams, washed, respectively, each cherry cut a small mouth, peeling the skin, remove the core; the pulp and sugar together in a pot, on the high fire will be brought to a boil and then turned to medium heat to cook, skimming off the froth astringent juice, and then boiled; boiled to a viscous state, add lemon juice, a little boiled, remove from the fire, let it cool into.
Frozen cherries: put cherries into a container and then into the refrigerator freezer, can be stored for a long time throughout the year, while keeping the vitamins very well.
After eating hot pot in winter, a few frozen cherries can help digestion and relieve grease.
Four, should not eat cherries
1, fat people can not eat more cherries
Cherry sex warm, eat more easy to fire, the average person to eat 10 a day, but fat, too big a stomach, tongue thick and greasy, it is even more than can not eat more.
2, mouth ulcers are best not to eat
The Chinese medicine, cherry hot and easy to generate moisture, so if you have been on fire, got mouth ulcers, boils, hemorrhoids and so on, or false heat cough, you should not eat cherries, or it will be more serious.
3, children do not eat too much cherry
Parents can not because of the cherry is delicious, give their children to eat too much, because the cherry sex warm, children belong to the body of the pure Yang, the cherry to eat too much is very easy to fever.
4, bronchitis don't eat
If you have tuberculosis, chronic bronchitis and bronchiectasis, don't eat cherries.
5, don't eat cherries on an empty stomach
Because when you have an empty stomach, the secretion of gastric acid will increase, gastric acid and cherries in the combination of pectin and soluble substances, will generate difficult to dissolve the precipitate, will cause indigestion or diarrhea.
6, the kidney is not very good do not eat
Because of the high content of potassium in the cherry, per 100 grams of potassium 258 milligrams, people with kidney disease, when the kidney function is normal, you can eat less, but must remember that in the renal dysfunction of oliguria can no longer eat.
7, diabetics eat less cherry
Cherry flavor sweet, diabetic patients can not eat too much.
8, cherry kernel must be spit out, toxic
Cherry kernel contains a cyanogenic glycoside components, hydrolysis will produce toxic hydrocyanic acid, if you eat more kernel will cause poisoning.
So when you eat cherries, you must pay attention to the kernel! If you feel mild discomfort, you can drink some sugarcane water to detoxify.
9, cherry sticky can not be eaten
Cherries are berries, it is easy to damage, be sure to take lightly, in the minus 1 degrees Celsius in the freezer to save.
Cherries that are dark red in color are generally sweeter, while those that are lighter in color are mostly sour.
Dark-colored cherries have high anthocyanin content and are of good quality.
The bottom of the cherry stalk green, high surface gloss, full of solid particles for the fresh fruit, stalk black, surface dull, sticky shows that it is not fresh, can no longer eat.
Cherry effect and role 2
Cherry effect and role
1, cherry can replenish blood
Blood replenishment is one of the important functions of cherries, because cherries contain a large number of trace elements of iron, which can promote the synthesis of hemoglobin in the human body into the human body, so as to increase the hematopoietic function of the human body, and thus play an important role in the blood supply.
Elemental iron also improves the activity of brain cells and also improves the function of brain nerves.
Regular consumption can play an important role in brain enhancement and memory improvement.
2, cherry can beauty
Cherry not only contains protein and various sugars, but also contains some carotene and vitamins, as well as a variety of trace elements, such as phosphorus and iron and calcium.
These nutrients can be absorbed by the body to promote cell regeneration and metabolism.
It can effectively reduce the formation of wrinkles, it can also replenish qi and blood, can make people look rosy, usually eat more cherries, can make the skin delicate and firm, but also whitening, beauty effect is particularly good.
Medicinal value of cherries
1, the medicinal parts of cherries
Cherries can be used in many parts of the plant, such as fruits, roots, branches and leaves, as well as the core and so on, and they are all excellent herbal medicine.
When used, they are warm, sour and acidic.
Liver and liver.
The tonifying of the center and phlegm-dampness are the main effects of their application.
2, cherry can penetrate the rash detoxification
Cherry fruit used as medicine, it can detoxify the rash.
Often it is used to treat pediatric measles.
Particularly when a child develops a rash with a high fever, cherries can improve rapidly after eating.
In addition, it can astringent and relieve pain after the drug is put into medication.
When people have burns and cauterizations, they can just grind the cherry fruit into a puree and apply it to the wound.
It is also possible to grind the cherry root into a powdered form and apply it directly to the wound.
The pain is relieved and the injury is made to improve rapidly.
What are the effects and roles of cherriesWhat are the effects and roles of cherries
What are the effects and roles of cherries, as a more very common herbal medicine, because life is also less people consume it, for the conditioning of the human body has a great deal of benefits, more to eat can be supplemented for the body of the human body, read what are the effects and roles of cherries, do you understand?
What are the effects of cherry and role 1
Cherry (alias: Ying peach, peach, Jing peach, Zhu Cherry, Zhu fruit, cherry pearl)
Cherry belongs to the family Rosaceae deciduous arbor fruit tree, mainly distributed in the United States, Canada, Chile, Australia, Europe, etc., China's East China and Hebei, Shanxi, Henan, Hubei, Sichuan, etc., are cultivated, the fruit ripe in the beginning of summer, harvest, wash and use fresh. It is harvested in early summer when the fruits are ripe and washed for fresh use.
Cherry ripening color bright red, exquisite, beautiful taste and shape, cherry fruit can be eaten as fruit, the appearance of bright color, crystal beautiful, red as agate, yellow as gelatin, fruit rich in sugar, protein, vitamins, and calcium, iron, phosphorus, potassium and other elements, health care value is quite high, but also "with peach" of the alias. The fruit is rich in sugar, protein, vitamins and calcium, iron, phosphorus, potassium and other elements.
Main Nutrition:
Sugar, berry acid, tartaric acid, carotene, vitamin C, iron, calcium, phosphorus
Therapeutic effects:
Tonifying the blood, anti-mascara, dispel wind and dampness, kill insects, nourish the face of the face and stop the pain.
Suitable for people:
General public can eat.
It is especially suitable for people with indigestion, paralysis, rheumatism, lumbar and leg pain, and those who are weak and have a dull complexion.
Contraindications:
Heat and false heat cough, diabetic people avoid eating; have ulcer symptoms, fire, kidney disease patients eat with caution.
The effects and functions of cherries
1, blood.
Cherries contain the highest amount of iron, the first fruit, can provide the body with the required iron, promote hemoglobin. Regeneration, not only can prevent and treat iron deficiency anemia, but also can enhance physical fitness, brain and intelligence.
2, prevention and treatment of measles.
Cherry kernel has the role of sweating through rash detoxification.
3, dispel wind and dampness.
Cherries are warm, with the effect of tonifying qi, can remove wind and dampness, rheumatism, lumbar and leg pain has a good effect.
4, astringent pain.
Cherries can treat burns, astringent pain, to prevent the wound blistering pus role.
5, the face of the face.
Cherries contain protein, sugar, phosphorus, carotene, vitamin C are higher than some similar fruits, especially high iron content, often used cherry juice rub face and wrinkles, can make the facial skin red and white, wrinkles and spots.
What should I pay attention to when eating cherries?
1, cherry kernel containing cyanogenic glycosides, hydrolysis produces hydrocyanic acid, medicinal use should be careful when poisoning.
2, cherries contain high potassium, if patients with kidney disease consume too many cherries, patients will have high blood potassium.
How to save cherries?
Cherries are very afraid of the heat of the fruit, in keeping the cherries should never wash, the cherries will be flat to the box, put into the refrigerator to freeze up, you can keep fresh for 3-7 days.
But it is recommended to eat cherries the sooner the better.
What are cherries better with?
Cherries and silver fungus together: can tonify and strengthen the body
Cherries and honey together: can tonify the middle and benefit the qi
Cherries can not be eaten together with what?
Cherries can not be eaten with cucumbers: will destroy vitamin C
Cherries can not be eaten with beef liver: will destroy vitamin C
Cherries can not be eaten with strawberries: will be easy to fire
What are the effects of cherries with the role of 2
How to eat cherries?
Cherry "first hundred fruits and ripe", has begun to a large number of market.
It is not only nutritious, sweet and sour, but also a good therapeutic food.
Cherry sweet soup: 2000 grams of fresh cherries, sugar 1000 grams.
Cherries, wash, add water decoction for 20 minutes, then add sugar to continue to simmer for one or two minutes after the cease-fire standby.
Take 30-40 grams daily.
This soup has the effect of promoting blood regeneration, can be used to assist in the treatment of iron deficiency anemia.
Mushroom Cherry: 80 grams of mushrooms in water, 50 fresh cherries, 50 grams of pea shoots, sugar, ginger juice.
Mushrooms, fresh cherries, cleaned; pea shoots and old stems, cleaned and cut; frying pan is hot, under the vegetable oil burned to fifty percent hot, into the mushrooms stir-fried through, add ginger, cooking wine, mix well, and then add soy sauce, sugar, salt, fresh broth boiled, changed to simmer and burn a few moments, and then pea shoots, monosodium glutamate added to the pot, tasted thickening with wet starch, and then into the cherries, drizzled with sesame oil, out of the pot! The dish (mushroom side up) is ready.
This dish has the effect of tonifying the middle and benefiting the qi, preventing and fighting cancer, lowering blood pressure and reducing fat.
Suitable for hypertension, hyperlipidemia.
Coronary heart disease and cancer patients eat it.
Cherry wine: 500 grams of fresh cherries, rice wine 1000 ml.
Cherries washed and placed in the altar, plus rice wine soaking, sealed, every 2-3 days stirring 1 time, 15-20 days into.
Drink 50 ml (with 8-10 cherries) every morning and evening.
This wine has the effect of dispelling wind and winning dampness, activating blood circulation and relieving pain.
It is suitable for rheumatism, lumbar and leg pain, unfavorable flexion and extension and frostbite.
Cherry sauce: 1000 grams of cherries, sugar, lemon juice, appropriate amount.
Select a large, sweet and sour taste of cherries, washed, respectively, each cherry cut a small mouth, peeling the skin, remove the seeds; pulp and sugar together into the pot, on the high fire will be brought to a boil and then turned to medium heat to cook, skimming foam astringent juice, then cook; cook to viscous, add lemon juice, a little cooking, off the fire, cooled to become.
This sauce has the effect of regulating the middle and benefiting the vital energy, generating fluids and quenching thirst.
Suitable for rheumatism, lumbar and knee pain, numbness and insensitivity of the limbs, thirst, irritable heat and other diseases.
Cherry juice: 80 grams of cherries, 1 cup of cold water.
Cherries washed and pitted, put into the juicer with cold water into cherry juice, pour out for drinking (can add the right amount of sugar to taste).
This juice has the effect of moisturizing the skin, can eliminate skin acne scars.
Cherry is good, but also pay attention to cherry sex warm, should not be eaten; heat and false heat coughing people avoid eating; cherry kernel containing cyanogenic glycosides, hydrolysis produces hydrocyanic acid, medicinal use should be careful poisoning.
What are the effects and functions of cherries? Cherries have the effect and role of what?
What are the effects of cherries? This fruit is rich in nutrients, its benefits to the body are inexhaustible, for the conditioning of the human body has great benefits, this ingredient can replenish the blood and nourish the qi, so many people like to eat, I will share what are the effects and functions of cherries.
What are the effects and roles of cherries?1
One, anti-anemia; promote blood production cherry high iron content, located in a variety of fruits first.
Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism and other processes, plays an important role, but also with the brain and nerve function, aging process has a close relationship.
Eating cherries can supplement the body's demand for iron, promote the regeneration of hemoglobin, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain and intelligence.
Two, prevention and treatment of measles; measles epidemic, to children drinking cherry juice can prevent infection.
Cherry kernel has the role of sweating through rash detoxification.
It must be said that the effects of cherry is still very powerful.
Three, dispel wind and dampness; insecticide and other effects, insecticide cherry warm, both tonic and beneficial effects, can dispel wind and dampness, rheumatism and lumbar and leg pain has a good effect.
The root of cherry tree also has a strong insect repellent, insecticidal effect, can be driven to kill roundworms, pinworms, tapeworms and so on.
Four, astringent pain effect; folk experience shows that the cherry can treat burns, astringent pain, to prevent the wound blistering pus role.
At the same time, cherries can also treat mild and severe frostbite.
Fifth, the face; cherry nutritious, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears and other high, especially high iron content, often used cherry juice rub face and wrinkles, can make the facial skin red, white, wrinkles and eliminate spots.
What are the effects and roles of cherries?2
What are the consequences of eating too many cherries
1, cherries are easy to eat more fire.
Cherry eating will be feverish, will hurt the muscles and bones, defeat the blood, eat more may also cause to some chronic bronchitis disease, cherry sex warm, hot and weak heat coughing people avoid eating, so the cherry is delicious, we also want to eat in moderation, especially small children do not eat more.
2, eat more cherries are easy to poison.
Cherry in addition to iron, but also contains a certain amount of cyanogenic glycosides, if eaten too much will cause iron poisoning or cyanide poisoning.
Once you have eaten too many cherries, you can use sugarcane juice to clear the heat and detoxification.
3, there are ulcer symptoms should be cautious of eating cherries; diabetics should avoid eating.
4, eat more cherries will trigger kidney disease.
Chinese eating network experts said that the high potassium content of cherries is not to be taken lightly, per 100g of potassium 258mg, for patients with kidney disease is not a small number.
Kidney disease patients if the kidneys regulate water and electrolyte loss of function, the patient will occur oliguria and edema.
When oliguria, there can be potassium retention due to the decrease of potassium excretion, and if the patient consumes too many cherries, the patient will have high blood potassium.
When potassium is 6.5 mmol/L, it can cause the patient's heart to stop beating within seconds to minutes.
Therefore, high blood potassium can be said to be the "invisible killer" of chronic kidney disease.
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