Now with the development of society continues to improve, people's living standards also continue to get better and better, so in the life of the food is also a higher demand, all want to eat nutritious and healthy, there is a kind of dish can achieve such a requirement, not only eat nutritious but also healthy, it is a kind of seafood and tofu together with the cooperation of you want to know what is it?

Fresh fragrant fathead minnow stewed tofu, flavorful and fragrant, delicious to not want to stop, the next meal must be!

That is, fish head, with fish head stewed tofu, I believe many people have eaten, but also a home-cooked dish, eat flavorful, with soup soaked in rice is super tasty, very fresh and tender, fish meat smooth, tofu tender, the next step is to make a copy of the fish head stewed tofu with me!

Fish head stewed tofu

By Gourmet can not live up to da

In Ingredients:

Fish head a, onion a, garlic three or four cloves, ginger a piece, tofu a piece of cilantro a, salt moderate

Cooking steps:

Steps 1. pot of oil hot, into the head of the fish frying on both sides of the brown.

Step 2. Chop green onion, ginger and garlic and set aside.

Step 3: Fry the fish head on both sides, add the onion, ginger and garlic and sauté. Pour in the boiling water that has bubbled over the fish head.

Step 4: Add tofu when the fish head soup is simmering.

Step 5. Stew fish soup until creamy, add salt, sprinkle cilantro out of the pot.

Cooking tips:

The production is relatively simple, the ingredients are very simple, the fish head to choose fresh, tofu to choose tender tofu, do not choose the old tofu, so that the texture of the production out of the poor, the last can be sprinkled with a little chopped green onion, so that it will be more fragrant Oh;

Fish head soup stewed for about half an hour on the time is good, out of the pot into the bowl of the pot can be a few drops of sesame oil. Fish head soup is light and mellow, very nutritious;

Fish head stewed tofu is a home-cooked food, cooking process is simple, delicious flavor, tofu and fish with both rich in nutrients, with a complementary role, is a delicious dish for young and old, very suitable for children to eat, more brain Oh.