Lin Minghui's compilation The weather has changed greatly recently. I accidentally caught a cold on my upper body, and my nose kept running and I kept coughing. However, eating western medicine is afraid of hurting your health and increasing drug resistance. In addition to drinking more water, taking vitamins and sleeping well, you can actually try the mother's family recipe for treating colds, which is rumored by Japanese netizens. It is simple and easy to make, and you can cook soup with ingredients that can be seen at home. Say goodbye to the cold! Ingredients: 3 ml of water, 1 egg, half an onion, appropriate amount of ginger, 2 pieces of garlic, appropriate amount of white powder, and optional seasonings (such as soy sauce, chicken soup, glutinous rice, etc.). Step 1: Slice the onion, smash the garlic and chop the ginger. Step 2: put water in the pot, boil it and add onions. Step 3: After the onion is cooked, add garlic, ginger and seasoning. Step 4: Add the egg mixture and stir gently. Step 5: Finally, thicken with white powder water and cook until it is thick before serving. "Quercetin" in onion can adjust immune function and treat colds, and the book "Traditional Chinese Medicine in the Kitchen" points out that onion also has the effects of improving stomach discomfort, lowering blood sugar and blood lipid. In addition, a well-known Japanese cuisine researcher, Xiangzi Murakami, said that garlic contains an ingredient called allicin, which can enhance immunity and improve the self-healing function of the human body, and it is more effective to eat it with onions. Ginger can improve the coldness of hands and feet, detoxify and sterilize, and strengthen immunity. After heating, the content of Shogaol increases, and the whole body is warmed from the core of the body. Vitamin A in eggs can prevent colds and protect eyes, while vitamin B group can maintain nerves and promote metabolism, which is suitable for people with weak constitution. In addition, you can also pour soup on the rice. Sweet onions and smooth eggs will make you bite after bite, sweeping away your loss of appetite when you catch a cold. Add a chicken ball or pork ball to supplement protein, have good physical strength, and get over a cold faster!