Black sesame powder is more effective than fresh milk. Eating more will make your skin smoother, less wrinkled, and make your skin rosy and white. It can also cure constipation. For those who use diet to lose weight but have no breast enlargement effect, it is recommended to insist on breast health care and regularly massage their breasts with the nipple as the center and clockwise rotation. Each time should not be less than 15 minutes. During the massage, the two breasts should alternate. Promote blood circulation. Eat more honey, papaya, homemade soy milk and royal jelly.