Grapefruit is a kind of fruit that we often eat in our daily lives. Because of its relatively high nutritional value, it is very popular among people. Moreover, grapefruit also has a certain effect on weight loss, and its calories are very low. At the same time, it also has the effect of beautifying the skin. There are many ways to eat grapefruit. It can be eaten directly or made into honey grapefruit sauce. It can be used to eat bread and steamed buns, which are more delicious. Let’s take a look at how to make homemade honey grapefruit sauce.
Homemade Honey Pomelo Sauce
Choose a heavy grapefruit. After buying the grapefruit, you should put it under the tap water pipe to rinse it. Rinse the skin first, and then apply salt on it. Rub the surface of the skin vigorously with your hands, because there is pectin on many skins, which is difficult to wash off with water.
Then peel off the grapefruit peel and cut it into small strips. Put it in a basin, add some salt, and then soak it, changing the water in the middle.
There will be white stuff between the pulp and the skin. This part should be removed, then put water in the pot, add the pulp and peel, and add an appropriate amount of rock sugar to boil. Also pay attention to stirring during the process to avoid sticking to the pan, and simmer slowly over low heat for no less than an hour.
When the peel and pulp become translucent, turn off the heat. When the temperature drops to about 40°C, add some honey. After taking it out, place it in a glass container, which can be placed in the refrigerator. Within, you can just drink it directly.
This is safe and convenient, good for the body, and there are no additives in making it yourself, so it is very good. You may wish to try the self-service honey grapefruit tea, the effect is good.
Efficacy of grapefruit
It tastes very refreshing, and can help remove freckles and rejuvenate the skin, because honey contains a variety of vitamins and has a detoxifying effect. If the skin If you have acne, you will find that your skin will become brighter after taking it, and the spots will slowly be cleared. In addition, the vitamin content in grapefruit is extremely high, and it also has a whitening effect, so the combination of the two can not only clear the fire, but also make the skin whiter. If you are in front of the computer every day, you might as well drink some, which can not only keep away from radiation, but also make the skin whiter. It can also remove dark pigmentation.
It can not only help whiten the skin, but also eliminate fatigue. Especially drinking some in hot weather can help reduce heat and has an excellent effect on regulating blood pressure. In addition, it can also strengthen bones and relieve pain. It can also help prevent irritability and colds in hot summer, and has an excellent effect in reducing fire.