2, silver fungus is rich in vitamin D, can prevent calcium loss, very beneficial to growth and development; silver fungus is rich in dietary fiber, its dietary fiber can help gastrointestinal peristalsis, reduce fat absorption. Silver fungus can improve liver detoxification ability, protect liver function, it can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a nourishing medicine, characterized by nourishment and not greasy stagnation, with the spleen and stomach, beneficial to the intestines, sleep and stomach, brain, nourishing yin and clearing heat, moistening the dryness of the function of the yin deficiency and fire is not subject to ginseng and antlers and other warmth of the tonic patients is a good tonic.

3, lotus seeds have a spleen, diarrhea, stop belt, beneficial kidney astringent essence, nourish the heart and tranquilize the efficacy of the spirit. Often used in the spleen deficiency diarrhea, bring down, spermatorrhea, palpitations and insomnia.