2, different fruits are different.
3, try to seal it tightly, or it will be easily spoiled.
4, heat-resistant bottles, wide-mouth bottles, glass jars and these, find easy to seal.
5, warm boiled water.
With a few practices:
1, name: homemade banana vinegar
Role: weight loss
Materials: banana a, brown sugar 100 grams, 200 grams of rice vinegar.
Methods: Peel a large banana and cut into a number of segments into a heat-resistant bottle, and in the heat-resistant bottle into the brown sugar, then pour the rice vinegar, put into the microwave oven in the intensity of heating for 30 to 40 seconds, so that the brown sugar melted, and then cooled can be eaten.
Effectiveness: first-class flavor and remarkable weight loss effect. Can make you fundamentally change into easy to thin body, in the elimination of constipation at the same time can also make the skin moist and elastic!
2, name: homemade grape vinegar
Effect: sterilization
Materials: balsamic vinegar, a bunch of large grapes, honey moderate.
Methods: Wash the grapes and remove the skin and seeds and squeeze the juice, pour the filtered juice into a cup, add balsamic vinegar, honey and mix well.
Effectiveness: can reduce the number of bad bacteria in the intestine, help beneficial bacteria reproduction, eliminate skin discoloration.
3, name: homemade strawberry vinegar
Effects: relieve fatigue
Materials: 1000 grams of grain vinegar, 1000 grams of ripe strawberries, 50 grams of rock sugar.
Method of production: the strawberries are well washed and icing sugar in order to place in a wide-mouth bottle, and then slowly injected into the grain vinegar. Sealed in a cool place for a week can be.
Effects: It can improve constipation, and is good for chronic fatigue and relieving shoulder pain. It is also good for inhibiting the growth of acne, facial blisters and freckles.
4, name: homemade tomato vinegar
Role: body
Materials: 1000 grams of red tomatoes (do not choose too large) clear vinegar 1500 milliliters, a little bit of icing sugar (about 20 grams, you can also choose not to add) a glass jar (choose a clean, dry)
Production method: tomatoes washed clean and dried the surface water, cut into the glass jar, add vinegar, rock sugar, in the mouth of the jar flat sheet of plastic paper sealed for a week can be.
Effectiveness: rich VA, VC, minerals, folic acid, although uncooked, but soaked in vinegar, lycopene can play a role in the same effect, antioxidant, help digestion, high-fiber beauty, but also can inhibit cancer cells.
5, name; homemade apple cider vinegar
role: health
materials: 300 grams of glutinous rice vinegar, 300 grams of apples, 60 grams of honey
production method: after washing and peeling apples, cut into pieces into a wide-mouth bottle and vinegar and honey to join the shake well. Sealed in a cool place, can be opened after a week. Take a spoonful of juice and add 3 times cool water to drink.
Effects: can eliminate constipation, inhibit dark spots, but also promote metabolism, relieve boredom, fatigue, long-term drinking can make your body state of the first class.
6, name: homemade kiwi vinegar
role: body shaping
materials: 300 grams of vinegar, kiwi a, 100 grams of rock sugar.
Method of production; the kiwi peeled, take the pulp, and vinegar, rock sugar together in a glass jar sealed, a week and to be melted rock sugar can be consumed. Fashion DIY Network
Effectiveness: rich in VA, VC and fiber kiwifruit vinegar, can effectively promote the body's metabolism, and can prevent indigestion after eating meat, excess nutrients and lead to fat!