Boil a pot of water, pour a tablespoon of monosodium glutamate, salt and chicken essence, blanch coriander in boiling hot water, and cut the cooked duck intestines and liver into sections for later use. Cook the soup, cut the duck blood into strips, cut the avocado into triangles, and cook in the soup. After a minute or two, remove the duck blood. After a while, when the avocado is ripe, turn off the fire to the minimum, put the duck blood in, and stew slowly to keep the temperature from dropping. Put the vermicelli into the spoon for scalding vermicelli, scald it in the soup for a minute or two, and pour it into the bowl. Then take out a proper amount of duck blood and oily fruit and put them in a bowl. Put the cooked duck intestines and duck liver on the vermicelli, put some parsley, dig a spoonful of spicy oil and stir with chopsticks. A bowl of duck blood vermicelli soup with good color and flavor is ready.

The practice of pig blood soup:

Ingredients: 300g of pig blood, 50g of pig liver, 50g of peanuts, 2 fennel, 4g of refined salt and white Hu.

A little pepper, scallion, aged vinegar 10 ml. Special colors: features. The color is fragrant, cool but not greasy.

Efficacy: enriching blood and benefiting liver.

This dish is suitable for dizziness, sallow complexion, palpitation, shortness of breath and loss of appetite caused by anemia.

Fatigue, weakness and other symptoms. Exercise: 1 Wash pig blood and liver. Pig blood was cut into small pieces 1 cm square, and pig liver was cut into thin slices with a width of 3 cm and a length of 4 cm.

2. Wash peanuts, soak them in warm water 1 hour, and take them out of the bowl for later use.

3. Heat 10g clear oil in a wok, then stir-fry star anise and onion (minced) in the wok.

4. Put the pig blood clots and pork liver slices into the pot and stir fry.

5. Add 1000 ml of boiling water and decoct for 10 min. 6. Add peanuts and cook for 10 minutes.

6. Add salt, white pepper and mature vinegar, and then boil. Nutritional value: pig blood-pig blood is rich in iron and is easily absorbed by human body.

Lv Bo Xue Zhu decoction

Raw materials:

3 spinach, 100g pig blood.

Accessories:

Onion 10g, salt and sesame oil.

Exercise:

1. Remove yellow leaves from spinach, wash and cut into sections; Wash pig blood and cut into pieces.

2. Put the pot on the fire, add appropriate amount of sesame oil, stir-fry shallots, add appropriate amount of boiling water, and bring to a boil.

3. Put the pig's blood into the pot and cook until the water boils again. Add spinach segments and salt and cook until the spinach changes color.

Tips:

One trick is fresh: prepare a pot of water, boil it, and blanch the spinach in boiling water for a while, 2 ~ 3 minutes. Because: spinach contains oxalic acid, which will hinder the body's absorption of calcium. After this treatment, the oxalic acid in spinach can be removed, and the astringency is also removed.

Taste renovation: changing taste mainly depends on changing condiments and matching accessories. Adding shrimp will make seafood taste bad, and a few drops of Chili oil will turn into spicy soup. You can also add southern condiments such as oyster sauce and fish sauce to enrich the taste.

Features:

Pig blood and spinach are all ingredients for enriching blood. Among them, spinach originated in Caucasus tastes sweet and cold, and has the functions of lowering qi, moistening intestines and helping digestion. Women generally have symptoms of anemia due to their physiological characteristics. Drinking more spinach and pig blood soup is good for enriching blood, improving eyesight and moistening dryness, especially for supplementing iron content in the body.

Coagulated Pig blood soup with leek

Ingredients: pig blood 600g, sauerkraut 150g, leek 120g.

1 tablespoon rice wine, 2 tablespoons salt, a little pepper, 1200ml broth (HaoChi 123.com).

Special color: Efficacy: clearing lung and invigorating stomach, which is very helpful for housewives and chefs who have been working in the kitchen for a long time. (HaoChi 123.com)

Exercise: 1 Cut the pig's blood into thick slices, blanch it with boiling water and pick it up for later use.

2, sauerkraut washed and shredded, leek cut into small pieces.

3. Boil the stock, add shredded sauerkraut and cook for 5 minutes, add pig blood and cook for 3 minutes, add seasoning, and add leeks before taking out.

Tips:

If the broth made of pig bones is made of pig blood soup, the big bones don't need to be taken out, and they are delicious and can be eaten as meat.

Spinach and pig blood soup (regulating large intestine and relaxing bowels)

Ingredients: 500g spinach, 300g pig blood.

Method: wash spinach and cut into sections, wash pig blood and cut into pieces, put it in a casserole and add water to boil and season.

Efficacy: regulating large intestine and relaxing bowels.

Indications: constipation.

. Sauerkraut and pig blood soup is also a beauty and health food for ordinary people in summer.

Cut pig blood into small pieces, stir-fry in a pot, add water, pour a bag of pickled cabbage (75g), and then add vermicelli. Cook until the vermicelli is cooked. People who like spicy food can add some pepper. No need to add other condiments.

This dish is delicious, cheap and easy to cook. Single or "group" life is suitable for everyone.

I used Cheng Yi snacks in Fuzhou, which is a local dish in Fuzhou. You can use local materials, but you should pay attention to the dosage. First, put less sauerkraut to avoid being too salty.

This dish can also use duck blood. Duck blood is more tender than pig blood, but it is not easy to buy duck blood in some places now.

Tofu and pig blood soup

Tofu and pig blood soup

Other cuisines belonging to this cuisine

Types of healthy recipes

The basic feature is to replenish blood, which is suitable for women with postpartum anemia.

250g of bean curd, 400g of pig blood (sheep blood and cow blood are also acceptable), and jujube 10.

Efficacy: Tonifying blood, suitable for women with postpartum anemia.

Production: Wash the jujube, put it in the pot with tofu and pig blood, add some water and fry it into soup.

Usage: Eat jujube with soup. 15 is a course of treatment.

Zhuwanzi

Raw materials: 500g of tofu, 200g of pig fat, 200g of pig blood, 5g of salt, pepper powder 1g, 0.5g of monosodium glutamate and 3g of dried tangerine peel.

Production method: first crush the tofu, then cut the pig fat into cubes, add the pig blood, and then mix in the right amount of salt, pepper powder, monosodium glutamate, orange peel and so on. Stir well, make into oval, fist-sized meatballs, dry them in the sun, and then bake them with low fire until the surface turns black and red, and the whole is 80% dry. When eating, it can be fried, steamed, made into cold dishes and hot dishes, which is convenient and quick.

Features: it tastes soft and delicate, delicious and memorable. On the second day of the first lunar month, Wugang people like to use it for banquets. This dish is delicious.