Drinking method:

1, it is recommended to drink 1-2 hours before meals, which can reduce the amount of fat absorbed in food after meals and will not hurt the stomach. It is best to drink on an empty stomach. Drink before meals. It will be a natural change, lotus alkali has a strong fat rejection effect, lotus alkali long-term accumulation of the human body, inhibit fat absorption, will produce a latent signal inertia brain dietary nerves, thus allowing you to meat and greasy food gradually produce aversion.

2, but drink a single lotus leaf tea effect is not as good as the formula tea, with mulberry leaves, cassia, hawthorn, Luo Han Guo together with the weight loss effect will be better, hawthorn elimination of food and fat loss, cassia laxative, Luo Han Guo regulation of the intestinal tract, complement each other, can make the weight loss effect is more pronounced, you can drink mulberry leaves and lotus leaf tea

3, must be a strong tea. The second bubble of tea has no effect, although as long as the color can be made to steep how many times can be. But in addition to the first bubble, the other is unlikely to have a weight loss effect.

4, a day can be brewed and drunk 4 times lotus leaf new tea

5, do not have to diet. Because drink a period of time, the hobby of food will be able to make the constipation signs of people significantly increase the number of bowel movements. Smooth bowel movement is more helpful for weight loss.

6, lotus leaf tea does not need to be boiled. Put a packet of tea in a teapot or large teacup, pour boiling water and drink. It is best to simmer for 5 to 6 minutes so that the tea will be stronger. And even if the tea is cold, its effect will not change, so it can be chilled in summer and drink it, the flavor is better.