Current location - Recipe Complete Network - Dietary recipes - What is the difference between comfort milk and regular milk
What is the difference between comfort milk and regular milk
Composition and production methods, nutritional value, applicable to the crowd and other differences.

1, composition and production methods: Schwarzenegger's milk is actually a lactose-free milk, through the addition of lactase enzyme, the milk lactose hydrolysis off. The addition of lactase makes it easier for lactose-intolerant people to digest and absorb the milk, thus avoiding the bloating and diarrhea that may occur after they drink the milk. In contrast, regular milk is not lactase-hydrolyzed.

2. Nutritional value: Although Schwarzenegger's milk and regular milk are rich in protein, calcium, vitamin D and other nutrients, there are some differences in nutritional value between the two due to the addition of lactase and the hydrolysis of lactose. Schmaltzed milk is easier for the body to absorb and utilize calcium, and is also a better choice for people who need to control their weight. Whereas regular milk is relatively high in calories and contains more fat.

3, applicable to the crowd: because the Schwarzkopf milk for lactose intolerant people design, so especially suitable for this part of the population to drink. While regular milk is suitable for the general health of the population, for those who are lactose tolerant, choose regular milk can be.