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Can apple vinegar relieve hangover? What's the hangover effect of apple vinegar?
I once saw many people drink a bottle of apple vinegar. Can drinking apple vinegar relieve the hangover? What's the hangover effect of apple vinegar? What is the specific hangover method of apple vinegar? Let's study together!

Can drinking apple vinegar sober me up?

Yes. Judging from the composition of apple vinegar, it has a certain hangover relieving effect. Because although apple vinegar tastes sour and sweet, it is actually an alkaline drink, while wine is an acidic drink. When the two are mixed together, acid and alkali substances neutralize each other to understand wine. Moreover, drinking apple vinegar can not only relieve alcohol, but also effectively inhibit alcohol absorption by drinking a cup before drinking.

Analysis of the hangover relieving principle of apple vinegar

The reason why people feel drunk or feel uncomfortable after drinking is mainly because the alcohol content in the blood rises sharply after alcohol enters the body, and drinking apple vinegar in moderation after drinking can effectively reduce the alcohol concentration in the blood. When the concentration in the blood increases, the human body can't handle too much alcohol in time, so there will be vomiting and dizziness, and apple vinegar can affect the absorption of ethanol in the stomach and oxidize some of it. The specific reasons are as follows:

1. Diuresis < P > Drinking apple vinegar helps to promote the body to excrete alcohol, thus playing the role of hangover. Apple vinegar has a very good diuretic effect, which is helpful for hangover. In addition, you can choose to eat pumpkin, melon, watermelon and other foods, drink plenty of water and drink light tea.

2. Sweating

Sweating is one of the ways to excrete alcohol in the body. By sweating, reducing the concentration of alcohol in the human body can speed up the hangover. This is especially effective for people who are prone to sweating. You can make yourself sweat by drinking heated apple vinegar, which is why people who sweat have more alcohol.

3. Neutralization and decomposition of alcohol

Neutralization and decomposition of alcohol can reduce the amount of alcohol absorbed by human body. The liver of the human body is responsible for the decomposition and metabolism of alcohol. By eating apple vinegar, the concentration of alcohol and acetaldehyde in the body can be reduced. Therefore, eating apple vinegar is a good drink to neutralize alcohol. You can also promote the decomposition and metabolism of the liver by taking vitamin E pills and drinking brown sugar water, so as to achieve the effect of hangover.

4. Slow down the absorption of alcohol

Detoxification should slow down the absorption of alcohol by human body and enhance the metabolism of alcohol at the same time. Therefore, drinking more apple vinegar or eating some meat food before drinking can play a better role in slowing down alcohol.

methods for relieving alcoholism with apple vinegar

There are many methods for relieving alcoholism with apple vinegar, mainly including: burning a bowl of sour soup with apple vinegar; 1 small cup (2 ~ 25ml) of apple vinegar, take it slowly; Apple vinegar and white sugar soaked shredded radish (1 bowl), take it; Chinese cabbage heart soaked in apple vinegar and white sugar (1 bowl), take it; 2 preserved eggs soaked in apple vinegar, taken; 5 grams of apple vinegar, 25 grams of brown sugar, 3 slices of ginger, decocted in water.

the function of apple vinegar

apple vinegar has good nutritional value. It not only has the function of skin care, but also can sober up, protect the liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can sober up and prevent drunkenness.

Men who eat more apple vinegar are equally healthy.

fruity, sweet and sour, soft, refreshing and delicious. It contains no pigments and preservatives, and is rich in amino acids such as aspartic acid, serine and tryptophan, as well as more than 1 kinds of minerals such as phosphorus, iron and zinc, among which the content of Vc is 1 times that of apples.

Apple vinegar contains pectin, vitamins, minerals and enzymes. Its acidic components can dredge and soften blood vessels, kill germs, enhance human immunity and antiviral ability, improve digestive system, clean digestive tract, help eliminate toxins in joints, blood vessels and internal organs, regulate endocrine, and have obvious health-care functions of lowering blood fat and expelling toxins.

A large number of vitamin antioxidants in vinegar can promote metabolism, whiten and sterilize, dilute melanin, quickly eliminate aging keratin and replenish it.

1. Alkaline beverage with acidic taste

Apple vinegar is a beverage with acidic taste and alkaline after metabolism in human body. It has the function of neutralizing acidic foods such as fish, meat, eggs, rice and noodles, and is beneficial to the preservation of various nutrients and the promotion of calcium absorption.

Most acidic foods contain metal elements such as calcium, potassium, magnesium, iron, sodium, manganese and zinc, such as apples and tomatoes. Although they taste sour in the mouth, these organic acids are decomposed into carbon dioxide and various acidic salts in the body and become alkaline, which can effectively improve the acidic constitution of the human body and make the human body weakly alkaline.

people with alkaline constitution are more immune to virus than people with acidic constitution.

2. Pectin is beneficial to health

Pectin is beneficial to the growth of beneficial bacteria in intestinal tract, which can produce essential nutrients for human body, such as vitamin B (vitamins B1, B2, B6, B12, nicotinic acid, pantothenic acid) and vitamin K2. Pectin can promote the excretion of fat, steroids and bile, and increasing the excretion of steroids is conducive to reducing the incidence of cancer related to sex hormones.

Pectin can delay the absorption of sugar and lipid in intestine and control the increase of blood sugar. Pectin absorbs water and expands in human body, and its volume can be increased by 1 times, which is easy to make people feel full and delay the emptying of stomach, which can effectively prevent obesity and lose weight. Pectin, unlike other celluloses, will not affect the absorption of trace elements such as calcium, magnesium, zinc and copper.

Pectin can adsorb heavy metal ions such as lead, nickel and cobalt in food and cannot be digested by digestive juice, so it can effectively excrete toxins from the body.

3, rich in vitamin beauty beauty

A large number of vitamin antioxidants in apple vinegar can promote metabolism, whiten and sterilize, dilute melanin, quickly eliminate aged keratin, replenish skin nutrients and moisture, promote blood circulation to relieve pain, shrink rough pores, resist oxidation, prevent pigmentation, whiten and tender skin, and make skin smoother and more delicate, and make hair supple.

4. Malic acid, which is rich in organic acids

, can directly participate in human metabolism and be directly absorbed by the human body, thus providing energy to the human body in a short time, eliminating fatigue, resisting fatigue and quickly recovering physical strength. At the same time, malic acid can promote ammonia metabolism, reduce blood ammonia concentration, and protect the liver. Malic acid can also maintain energy metabolism of myocardium and protect ischemic myocardium of myocardial infarction. Acetic acid can promote gastric juice secretion and stimulate appetite, and