We all know that onions mixed with fungus is a common home-cooked dish. It is relatively simple to make, tastes fresh and delicious, and tastes crunchy and refreshing. It is very popular among people, and many people will do it. Make onions mixed with fungus at home. There are certain things to pay attention to when mixing onions with fungus, so do you need to cook onions with fungus? Let’s take a closer look below! Does it need to be cooked when onions are mixed with fungus?

When onions are mixed with fungus, fungus needs to be cooked. Generally, you only need to put it in a pot and boil it with boiling water for 2-3 minutes.

Fungus is a kind of fungus. Although it looks dark, it actually has very high nutritional value. It is flat in nature and sweet in taste, and is rich in trace elements such as phospholipids, iron and calcium. Among them, phospholipids have a very good lipid-lowering effect. They have a very good assisting effect in lowering lipids and blood pressure for people with high blood pressure and high blood lipids. Regular consumption can also supplement iron and calcium. Onions are spicy and slightly sweet, and are rich in zinc, potassium, selenium and other trace elements. Regular consumption can maintain the health of blood vessels and heart.

Combining fungus and onions to make a cold dish can maximize the nutritional value of the ingredients and reduce the loss. If you eat this cold dish in summer, it can also cool the blood and cool down. If you eat it in winter, It can reduce internal fire and prevent phlegm. The first step in making onions mixed with fungus: Selection of ingredients

1. Selection of fungus: There are many common varieties of fungus on the market. If you want to eat fungus with cold fungus, you must choose small, soft and thick flesh. Fungus, this kind of fungus has the best taste when mixed with it. The kind of big fungus that tastes crunchy when eaten cold is not particularly delicious when mixed with cold food.

2. Selection of onions: Common onions include white onions and purple onions. White onions taste sweeter than purple onions, and purple onions are slightly spicy. You can choose the second step according to your needs: Preparing and processing ingredients

1. Prepare ingredients: about 12g of small fungus, half a purple onion, 3 spicy millets, a little coriander, a little minced garlic, a spoonful of balsamic vinegar, a small amount of very fresh flavor, salt Appropriate amount, a small amount of chicken essence, a small amount of sesame oil, a little water, a small amount of cooked white sesame seeds

2. Process the ingredients: put the small fungus in a bowl and soak it in cold water (it takes about 2 hours), cut the purple onion into shreds, Cut coriander into sections and millet into spicy rings. Step 3: Start making

1. Boil water in a pot, add soaked black fungus and cook for about 2-3 minutes. Remove and cool after cooking. Dry moisture

2. Put the black fungus and onion into a large bowl, and then take a small bowl and add salt, sesame oil, chicken essence, balsamic vinegar, very fresh flavor, minced garlic, coriander, and spicy millet. Mix evenly with a small amount of water to make a cold sauce

3. Pour the prepared cold sauce over the fungus and onions, stir evenly, and serve on a plate. Finally, sprinkle with coriander segments and white sesame seeds as garnish. Tips for mixing onions with fungus

1. Be sure to choose small fungus with thick meat for cold salad. Such fungus is most suitable for cold salad. Moreover, after the fungus is soaked, it will be a small flower, and there is no need to cut it at all

2. If you don’t like the spicy taste of purple onions, you can chill it with ice water to remove the spicy taste, or use it directly White onions can also be used

3. If you don’t have millet spiciness, you can add chili oil, but adding millet spiciness will give the best taste

4. Personally, I think spiciness and sourness are the soul of fungus mixed with onions. Taste, because of it, this dish will be sour and spicy, appetizing and refreshing. If you can't eat sour and spicy food, then make scrambled eggs with fungus and onion!