1. Material: 4 tomatoes, diced, slippery tofu 1 box, 2 tablespoons garlic, shrimp 10- 12, 8 crab roes, and onion 1.

Sauce: sugar 1 tablespoon, water 1 20ml, soy sauce1tablespoon.

Marinade: oil, salt 1/3 teaspoons, sugar 1/2 tablespoons, soy sauce, garlic salt and a little pepper.

Exercise:

1, diced tofu, peeled shrimp, diced crab fillet, sliced onion.

2, soy sauce 1 tablespoon, first marinate the seafood with marinated garlic salt (or salt) and pepper 10 minutes for later use, quickly add oil to the pot (about 1 tablespoon), add the seafood and stir-fry it and put it away for later use.

3. Quickly add oil (about 1 tablespoon) into the pot, first fry minced garlic, then add onion and 1/3 tablespoons salt to fry until soft, add tomato and 1/2 tablespoons sugar to fry until soft, add juice to stir fry, and add tofu cover to stew for 2 minutes after rolling; Add seafood sauce, stir gently and evenly, and serve.