Taking the rice video alone, the little red book does have a lot of cooking tutorials inside ah, all kinds of dishes up, all kinds of snacks will have. So that some will not cook the baby moms and men can try to learn a little. It also allows those who can do it to learn more about how to make the dish. But the premise requires you to do a few more times before you can achieve the effect of the video, after all, practice is most important. Want to once made, for people who can not cook, basically no.