African carp (tilapia) can eat.

Tilapia is native to Africa, also known as the African carp, is a tropical fish, tilapia genus including subspecies *** there are more than 100 kinds. Tilapia has a generation of fast, high yield, miscellaneous food, less disease, strong reproduction and other characteristics.

Tilapia is China's main aquaculture aquatic products. Its meat is delicious, less spiny, high protein content, rich in 8 essential amino acids needed by the human body, of which glutamic acid and glycine content is particularly high. Tilapia because of the above characteristics and loved by the people, known as "white meat salmon", "21st century fish", has become one of the hot spots of aquaculture, processing, export.

Tilapia meat is tender, flavorful and beautiful, and less spiny, no intermuscular thorns, whether braised or steamed, the taste is excellent, loved by the public. Tilapia is flat, sweet, can benefit the spleen and stomach, liver and kidney, for indigestion, diarrhea, yellow muscle thin, edema, weak muscles and bones have therapeutic effect.

Tilapia nutrition is extremely rich and comprehensive, rich in high-quality protein and essential amino acids, protein value analogous to eggs, while the protein content is higher than the egg more than 30%; tilapia low-fat, the fat contained in more than polyunsaturated fatty acids, lowering blood lipids, live blood vessels, good for cardiovascular health; in addition, tilapia is rich in calcium, iron, zinc and B vitamins and other trace elements. Can enhance the body's energy metabolism and anabolism, so that people stay young and energetic.