Junda cuisine is a green dish with a particularly high vitamin content. It not only contains vitamin C, but also contains a lot of nutrients such as vitamin B and vitamin A, which are essential ingredients for normal operation of human body, and can improve the functions of various organs of human body, and also prevent vision loss and neurasthenia.

2. Supplement minerals

Eating Junda cuisine at ordinary times can also supplement a variety of minerals for human body, especially calcium, phosphorus and iron. People who eat Junda cuisine can supplement calcium and blood, promote intellectual development, and quickly restore physical strength and relieve physical fatigue.

3, convergence and diarrhea.

Junda cuisine has a variety of natural anti-inflammatory ingredients, which can effectively eliminate bacteria and toxins in the human body, and at the same time, it can also astringe and stop diarrhea. People can treat enteritis or dysentery with Junda cuisine, and can add brown sugar to taste it after decoction.

4. Relieve constipation

Junda cuisine not only contains a lot of carbohydrates, but also some natural crude fibers, which can speed up intestinal peristalsis, clear the garbage accumulated in the intestine and shorten the defecation time of human beings. Eating it in moderation at ordinary times can effectively relieve constipation and prevent obesity.

5, penetrating rash

Junda cuisine can not only detoxify after being used as medicine, but also penetrate the rash. When children have measles at ordinary times, if the rash is not smooth and accompanied by high fever symptoms, Junda cuisine can be used for treatment at this time. The best usage is to decoct the dried Junda cuisine with water before taking it.

References:

Introduction and efficacy of water chestnut-Baidu Encyclopedia