The old Chinese doctor told us that although jujube is good, it has the effect of regulating menstruation and replenishing blood after taking it, but if there is no moderation of overdose, then it is easy to appear the situation of flatulence. Specific take red dates of attention as follows:

First: should not be taken in excess

If an excessive amount of red dates, then the body is prone to flatulence. This is mainly due to the red dates, especially the date skin in the fiber content is very high, after entering the body is not easy to be digested and absorbed by the body, so it is easy to appear flatulence. Therefore, especially the gastrointestinal tract is not good patients had better not overdose, must have moderation.

Second: easy tooth decay

Red dates are rich in sugar, so if you don't drink water or rinse your mouth in time after eating red dates, it is easy to have tooth decay. Therefore, when children eat red dates parents must do a good job of brushing their teeth afterwards, so as to protect the health of children's teeth.

Third: not suitable for diabetics

The sugar contained in red dates is very high. It is easy for diabetic patients to increase their blood sugar level after taking it, which seriously threatens their health as well as their lives.

Fourth: people with heavy dampness and heat and yellow tongue coating are not suitable to take

Many women tend to have swollen eyes and swollen calves during menstruation, which indicates that the dampness in the body is heavy. Old Chinese doctors tell us that this type of people are not suitable for taking jujube. This is mainly due to the sweet taste of jujube, after taking the body is prone to phlegm and dampness, so that the water and dampness of the gas will be stagnant in the body, not only not able to treat edema, but will make the body's condition worse and worse.

Fifth: bloating patients are not suitable to take jujube or jujube tea

Because if the bloating patients take jujube will lead to the body of the dampness in the body, so the more you eat the body's bloating wind situation will be more serious.

Sixth: dry heat patients are not suitable for taking red dates during menstruation

If your body is belongs to the dry heat body, then during menstruation do not eat red dates or take red dates tea, because it is not only no menstruation and pain relief, but may lead to an increase in the amount of menstruation of the body.

Seventh: the other

In addition to the above aspects needing attention, daily some easy to accumulate food, constipation patients are not suitable to eat too much jujube. In addition, some patients with toothache, dental caries patients and phlegm heat cough patients are not suitable for taking red dates to avoid aggravation.