There are two main reasons: mental factors, heart pressure; tiredness, kidney loss and physical weakness. The following conditions can be diagnosed as premature ejaculation. 1, as long as there is a willingness to have sex immediately ejaculation. 2, ready to cohabit or just started cohabit, ejaculation followed. 3, cohabit less than half a minute, and without strong friction, the ejaculation of semen. Treatment suggestions should first be based on abstinence, and it is advisable to go to the hospital for examination as soon as possible to avoid delaying the condition. The following proprietary Chinese medicines can be used on the basis of dialectical treatment in Chinese medicine: 1, Yin deficiency fire type. Symptoms are easy to lift the penis, but lifting, but not firm, semen easy to discharge, dizziness, palpitations, tinnitus, five heart hot, or with dreams of spermatorrhea, lumbar and knee soreness and weakness, dry mouth and throat, fatigue, tongue red with little moss, pulse fine number. You may choose to take Zhi Bai Di Huang Wan, Ginseng Ling Liu Wei Wan and so on. Supplementary to the food lotus seeds Gorgonzola pork soup: lotus seed meat, Gorgonzola 30 grams each, 200 grams of lean pork, soup, flavored with meals. 2, kidney deficiency is not solid type. Symptoms of reduced libido, premature ejaculation, semen, impotence, impotence, dizziness, tinnitus, waist acidity, pale or dark, depressed, cold limbs, pale tongue, white, pulse is thin and weak. Men's Treasure, Ginseng and Velvet Pill, and Hippocampus Kidney Preserving Pill can be used. Supplemented with walnuts and chestnuts stewed sparrow: walnuts, chestnuts (shelled) 50 grams each, mashed, sparrow 3-5, stewed and served. Precautions 1, pay attention to mental health, exclude distractions, weekdays should be clear mind, cultivate temperament, avoid excessive mental labor. In addition to the correct treatment of sexual life, the concept of premature ejaculation to have a correct understanding, to prevent the normal situation is misunderstood as premature ejaculation. Even if you do suffer from this disease, you should put down the burden and actively treat it. At the same time, the wife should be warm and considerate, to help the patient to establish confidence, rather than complaining, psychological pressure. 2, physical exercise, adhere to participate in moderate sports activities. The choice of sports and exercise intensity, should be based on personal preferences and tolerance level, such as walking, jogging, gymnastics, ball games, tai chi, etc. can be, but to not feel tired to the extent. 3, the disease is more of a deficiency, dietary regimen in favor of tonic, avoid cold and cold. Yin deficiency fire, to supplement the yin-based, avoid using warm and dry products, in addition to general rice and noodles, vegetables, can be accompanied by tamarind, sea cucumbers, wolfberries, silver ear, honey, etc.; renal qi is not solid, should be combined with walnuts, chestnuts, fish and shrimp, black beans, lotus seeds and so on. In addition, the treatment of the symptoms of the emergency approach, do not advocate the common use: with a grain of six god pill crushed, a little water mixing coated in the glans and the coronary groove, 20 minutes after the effect. Note: First, the dosage can not use more than two grains, otherwise it is late to shoot; second, the water can not be more, to master, otherwise the effect to be discounted; third, with Lei Yun on the best. At the same time, eat more of the following food is absolutely beneficial: silkworm chrysalis Containing rich nutrients, can replenish the liver and kidney, benefit the essence of the gas, the strong yang to cure impotence, solid astringent and stop sperm. Middle-aged and elderly people with liver and kidney deficiency, lack of essence, impotence and spermatorrhea, etc., can be eaten. Eggs Containing eight kinds of essential amino acids, can strengthen the essence of gas, improve the quality of semen, enhance the vitality of sperm, but also the best food to restore energy after sex. Shrimp - Shrimp has a delicious flavor and high tonic and medicinal effects. Motherland medicine believes that its flavor is sweet, salty, warm, with yang yi kidney, tonic essence, through the function of milk. Where long illness and weakness, shortness of breath and weakness, do not think of food, can be used as a tonic food. People often eat shrimp, have a strong body effect. Tamarind - Tamarind is also known as bead cabbage, shell cabbage. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, with warm kidney and essence, beneficial gas and deficiency effect. Apply to men's sexual dysfunction, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can strengthen the body to enhance sexual function. Loach - loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its flavor is sweet, sexuality is flat, have tonic gas, nourish the kidney essence efficacy. It has a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can nourish and strengthen the body. Donkey meat - donkey meat as the saying goes: the dragon meat in the sky, the donkey meat on the ground. Donkey meat is delicious, is a kind of high protein, low fat, low cholesterol meat. According to Chinese medicine, donkey meat is sweet and cool in nature, and has the effect of tonifying qi and nourishing blood, nourishing yin and strengthening yang, and calming the spirit and removing vexation. Donkey kidney, sweet taste and warmth, beneficial to the kidneys, strong yang, strong muscles and bone efficacy. It can treat impotence, lumbar and knee pain and weakness. Oyster - Oyster is also known as oyster clam and oyster. It is rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its flavor is salty, sex is slightly cold, have nourishing Yin submarine Yang, tonifying the kidney astringent effect. Eating oysters can improve sexual function and sperm quality. It has better effect on men's spermatorrhea, deficiency labor loss, kidney impotence and so on. Quail - quail as the saying goes to eat flying birds, but also count quail. Quail meat is tender and flavorful, fragrant and not greasy, has always been listed as a wild bird of prey. Quail meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs, is a very good tonic, tonic and strong effect. The motherland medicine, quail meat can complement the five organs, benefit the essence of blood, warm kidney and Yang men often eat quail can enhance sexual function and increase the strength, strong muscles and bones. Eggs - eggs are the nutritional carrier of human sexual function, is the best restore vitality after sex restore agent. Arabs a few days before the wedding, to the onion roasted egg-based, to ensure that the wedding night of sexual fulfillment. Indian doctors recommend that couples have sex before, should drink more by the eggs, milk and honey cooked rice porridge. China's folk custom of frying eggs for the wedding dinner has also been passed down. Newlyweds have frequent sex, physical exertion, supplemental food eggs help quickly restore physical strength. Snake meat - In recent years, eating snake meat has become a fashion. When two snakes cross the tail, will last a long period of time (pit vipers up to 6 ~ 24 hours), eating snake meat can effectively make sex longer. Pigeon meat - pigeon reproduction is very strong, strong libido, male and female mating is very frequent, which is due to the pigeon's sex hormone secretion is particularly exuberant due to the pigeon, so the pigeon as a supportive of the yang qi strong wonderful products, it has a tonic kidney gas, strong sexual function of the role. Pigeon eggs are even more effective than pigeon meat, it is determined that pigeon eggs and pigeon meat, as rich in protein, vitamins and iron and other ingredients, its nutritional value is very high. The following therapeutic formula to strengthen the essence of the kidney has a better fruit. (1) take half of pigeon meat, Morinda citrifolia 10 grams, Chinese yam 10 grams, goji berries 10 grams, stewed, drink soup and eat meat. Or the medicine with a pigeon, if the service is dry, can also be used in the amount of white fungus stewed pigeon, it is complementary and not dry. (2) or take pigeon eggs 2, wolfberry 10 grams, longan meat 5 grams, boiled pigeon eggs to take, eat can add a little rock sugar, do not like to eat sweet people, can be put into a little fine salt for flavor, but also can be used as a medicine into the kidney. Dog meat - dog meat taste sweet, salty, warm, with the benefit of the spleen and stomach, nourishing the role of Yang. The Compendium of Materia Medica, the dog meat has a safe five organs, light body qi, beneficial to the kidney and stomach. Warm waist and knees, strong qi, make up for the five labor seven injuries, replenish blood?quot; and other effects. Burn dog meat with black beans, eat meat and drink soup, can treat impotence and premature ejaculation. Will be cooked with simmering ginger burned dog meat can warm kidney and Yang, cold pain. Dog meat is warm, eat more can be on fire. Where the heat ulcers and Yang Sheng fire, should not be eaten. Leek - leek is also known as the sun grass, lazy man vegetable, long life leek, flat cabbage, and so on. Many famous poets in ancient China's poems have mentioned leeks, such as the Tang Dynasty poet Du Fu's night rain cut spring leeks, new cooking between the yellow beams; Song Dynasty poet Su Shi's gradual feeling of the east wind expects the cold, artemisia yellow leeks try spring plate. It can be seen that leeks have been loved and valued by our people since ancient times. Leeks are not only tender and fresh, nutritious. Lychee - Lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine thinks, lychee taste sweet, warm, have tonic qi and blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and beauty of health care fruits, but also can be used to treat the lack of fluid and kidney deficiency and dreaming, spleen deficiency and diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee has to improve the digestive function, improve blood circulation in the human body, so there is a moisturizing effect of beauty; can improve the sexual function of people, for the treatment of spermatorrhea, impotence, premature ejaculation, cold, and can improve the body's anemia, as well as kidney yang deficiency resulting in lumbar and knee pain, insomnia and forgetfulness, and other diseases. Body thin skin black, impotence and premature ejaculation, take 10 dried lychee, Schisandra 10 grams, 15 grams of golden cherry, water fried, a daily dose, long service, can strengthen the body, treatment of disease. But lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee. Lamb Kidney - Lamb kidney is also known as lamb waist. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus and so on. Its flavor is sweet and warm. It has the efficacy of generating lean blood and tonifying the kidneys. The Rihua Materia Medica says that sheep kidney quot;replenishes deficiency, weak yin, strengthens the yang and benefits the kidney. It is suitable for consumption by people with kidney deficiency and impotence. Lycium barbarum - Lycium barbarum is also known as wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that: Chinese wolfberry taste sweet, sex flat, into the liver, kidney, lung meridian, have nourishing the liver and kidney, benefit the essence of the eyes, and blood and moistening dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the health of men and women's sexual function of the good medicine. It can be used to treat Yin deficiency of liver and kidney, dizziness, dizziness, blurred vision, spermatorrhea, impotence, yellowish face, yellowish hair, lumbar and knee soreness and weakness, Yin deficiency and labor cough, thirst in the elderly and other diseases. Modern medicine research found that the Chinese wolfberry has enhanced the body immune function, strengthen the body resistance, promote cell newborn, reduce blood cholesterol content, anti-atherosclerosis, improve skin elasticity, anti-visceral and skin aging and so on. Regular consumption of wolfberry, can delay aging, skin beauty and improve sexual function. Goji berries have excitatory nerve effects, hypersexuality should not be taken. Pine nuts - pine nuts are important aphrodisiac food. According to Chinese medicine, pine nuts are sweet in flavor and slightly warm in nature, with the effect of strengthening the yang and tonifying the bones, and blood and beauty of the skin, moistening the lungs and relieving cough, and lubricating the bowels and laxatives. Modern medical research found that pine nuts contain more unsaturated fatty acids, high quality protein, a variety of vitamins and minerals. Regular consumption has a strong body, improve immune function, delay aging, eliminate skin wrinkles, emollient beauty, enhance sexual function and so on. It is a nourishing health food for the middle-aged and the elderly. Loss of appetite, fatigue, spermatorrhea, night sweats, dreams, lack of physical weakness of erectile strength has a good effect. Pine nuts contain oil can nourish the skin, make the skin delicate and soft.