The Chinese herbal formula for tonifying the kidneys and strengthening the yang
1, Jin Gui Kidney Qi Pills
Ingredients: rhizome, yam, dogwood (wine-roasted), Poria, mudanpi, diarrhea, cinnamon sticks, appendicia (system), hyssop (head), psyllium (salt-roasted). The auxiliary material is honey.
Functions and Indications: Warming and tonifying kidney yang, transforming qi and moving water. Used for kidney edema, soreness and weakness of the waist and knees, urinary incontinence, cold limbs. Excipients are starch, dextrin.
Functions: Warming and tonifying kidney yang. Used for lumbar and knee weakness, cold limbs and frequent urination. Cinnamon in this product is a warm medicine, is not suitable for patients with dry mouth and tongue, irritability, dryness and yellow urine symptoms of diabetes, chronic nephritis, high blood pressure, heart disease.
3, to the treasure three whip pill
Functions: to the treasure three whip pill, blood and essence, brain and kidney. Used for kidney deficiency caused by weakness, back pain, dizziness, palpitations and forgetfulness, sweating, cold and insomnia, pale, gas deficiency and loss of food.
What food is good to eat to replenish the kidneys and strengthen the yang
1. White fruit
White fruit is a kind of nut that we often eat, fried and eaten. What to eat to tonify the kidneys? White fruit has the effect of tonifying the kidney and treating spermatorrhea. Traditional Chinese medicine Think, white fruit can diuretic, tonic qi nourishing body, for kidney deficiency friends, moderate consumption of 10 grams of white fruit every day, you can play a role in treating kidney deficiency. After the white fruit is cooked, it should be decocted in water, and then add an appropriate amount of sugar, then you can consume it.
2. Lotus seed
Many friends know that lotus seed has the effect of clearing heat and solving the heatstroke, in fact, lotus seed also has a significant effect on the treatment of kidney deficiency. What do you eat to replenish your kidneys? Moderate consumption of some lotus seeds can strengthen the spleen, tonifying the kidney, nourishing the heart, the most suitable for the people who are troubled by spermatorrhea to eat. Lotus seed consumption is very simple, lotus seed porridge, the production method is simple, but the effect is very good.
3. Sea cucumber
Sea cucumber is rich in nutrients, rich in amino acids and trace elements. What do you eat to replenish your kidneys? Sea cucumber can play a good role in tonifying the kidneys. Regular consumption of sea cucumber can be anti-aging, beauty, regulate your hematopoietic function, make you look good.
4. Dried scallops
Dried scallops, also known as scallop, is a kind of seafood. Dried scallops are flat in nature and can nourish the yin and nourish the kidneys. What do you eat to replenish your kidneys? For people with kidney deficiency and back pain, it is very suitable to consume scallop to regulate.
5. Lentils
Lentils are a kind of vegetable that we often see in our daily diet. Lentils can not only play a role in removing dampness, but also tonify the kidney. Eat lentils regularly, you can easily tonify the kidney. According to traditional Chinese medicine, lentils are especially suitable for friends with kidney deficiency.
6. Chicken
Chicken is low in fat and flat, which can have the effect of tonifying the kidneys. What to eat to replenish the kidney? Chicken is your good choice, chicken is inexpensive, therapeutic effect is obvious.
7. Yam
Chinese medicine believes that the yam is a tonic for the kidney? The best thing about it is that it's not a good thing. Although the taste of yam is light, however, the effect is not small. What to eat to tonify the kidney? Regularly eat yam, not only can supplement a variety of nutrients, the key is also to tonify the kidney.
Nursing care work
1, appropriate exercise can slow down the aging, but the intensity should not be too great, should be selected to the ability of the exercise program to promote blood circulation, can improve the blood, gas loss and so on. Walking, jogging, brisk walking, or walking properly barefoot on cobblestones will promote blood circulation and have an auxiliary therapeutic effect on kidney deficiency. This belongs to one of the methods of care for kidney deficiency.
2, excessive bitter cold, cold food easy to hurt the kidneys, such as bitter melon, pork, goose meat, beer eating too much hurt the kidneys. This kind of kidney deficiency care is more common.