Related population
The general population can eat it.
1. is a good diet therapy for ophthalmic patients;
2. Mustard vegetables are often made into pickled products to eat. Because pickled vegetables contain a lot of salt, patients with hypertension and arteriosclerosis should pay attention to eating less to limit salt intake. In addition, people with excessive internal heat, hot cough, sores, hemorrhoids, bloody stool and eye diseases should not eat potherb mustard. It should be noted that taboo people must eat carefully to avoid adverse effects and harm to health due to improper consumption.
Nutritional analysis of mustard
Mustard is rich in vitamins A, B, C and D. The specific effect is refreshing. Mustard contains a lot of ascorbic acid, which is a highly active reducing substance. It participates in the important redox process of the body, can promote the development of the brain, is conducive to enhancing the oxygen consumption of the brain, and can also play a refreshing role. It is a very healthy food type and can relieve fatigue, which is suitable for many people.
Secondly, it has the functions of detoxification and detumescence, anti-infection, disease prevention, inhibition of bacterial toxin toxicity, promotion of wound healing, auxiliary treatment of diseases, certain benefits and functions in preventing infectious diseases, appetizing, promoting gastrointestinal digestion and stimulating appetite.
What kind of people are suitable for mustard? Most people can eat it. Can promote digestion and absorption, and is good for refreshing. However, people who have taboos such as hemorrhoids and bloody stool, or people with febrile diseases, must pay attention to avoid eating such foods, so as not to have adverse effects on health.