Into the three days after the day, continued to rain for a few days, quite cool, but every meal, or not is how much appetite, has been feeling the flavor of the meal defects, and actually say what is missing, I think this situation, and the flavor of the meal is not relevant, and the time period is relevant, so we burn vegetables, to do more taste light and delicious dishes, after eating feel comfortable, eat and feel no pressure, so This is the only way to make summer easier. This fried bean sprouts is very suitable for this season to eat, the flavor is light and delicious, but also line digestion and absorption, we can often do to eat. Stir-fried bean sprouts, can be made into stir-fried bean sprouts, can also be paired with food to stir fry, such as peppers stir-fried bean sprouts, leeks stir-fried bean sprouts, carrots stir-fried bean sprouts, stocking heels stir-fried bean sprouts, I prefer to eat stir-fried bean sprouts, simple onion and garlic for the explosion of incense, and bean sprouts stir-fried with stir-fried, stir-fried out and crispy, really delicious, I can eat a plate of stir-fried bean sprouts one person.

Fried bean sprouts see easy, but many people fried not very good, I will have such a person around, fried down the bean sprouts black, really afraid of the next hole, but also some people fried down the bean sprouts loose, the bottom of the basin is full of water, there are also people fried bean sprouts, eating fishy, this bean sprouts to eat up is very difficult to eat. So fried bean sprouts, but also understand some of the methods, learn a good method, in fact, fried bean sprouts nothing difficult. Fried bean sprouts, some people nicked water, some people immediately fried, which one did it right? A lot of people make a mistake, no wonder not crunchy sound but also the amount of water, these methods I fried a few plates at the same time for a comparison, and found that the bean sprouts before the nickel is very difficult to swallow, and therefore do not have to nickel water fried bean sprouts, immediately fried on it. Today, I share with you the practice of fried bean sprouts, and its fried bean sprouts tips, to the way to do it again, sure you can feel so fried more delicious.

Prepare food in advance: bean sprouts, green onions, garlic, rice vinegar, soy sauce, salt, sugar, vegetable oil (I do mean stir-fry bean sprouts, you can also be with a little amaranth and other food, love to eat spicy, you can put one or two dried chili peppers), bean sprouts are bean sprouts, poured into a filter tube, put under the head of the water cage to clean once more, drained for use, do not want to fry a good bean sprouts at the bottom of the basin are water, the first step! To get it right, cleaned once on draining water, no need to soak, do not wait for the case of frying and then fish up, fish up early to drain water, bean sprouts surface water is less and less. Onion cleaning diagonal knife cut into slices, garlic peeled and cracked to be used. Stir frying pan boil, add vegetable oil, boil to fifty percent hot, pour into the onion ginger garlic for bursting. Then pour the bean sprouts into the pan, maintain the go red oil burst 30 seconds, bean sprouts have some slightly wilted.

This time along the edge of the pan dripping a small amount of white vinegar in, and then go red oil burst more than 10 seconds. At the end sprinkle a small amount of soy sauce, appropriate salt, a small amount of sugar, stir fry evenly, you can get out of the pan. Then a plate of refreshing fried bean sprouts on the get well, eat up the crunchy sound delicious delicious, the bottom of the basin does not have a lot of water, summer to a plate of this fried bean sprouts, appetite at once more and more good, and did not have to match the meat is also delicious. Fried bean sprouts, the guys remember a few aspects: bean sprouts are not much dirty, wash once on almost, drain the water early, do not have to soak to fry and then fish up, or there will be a lot of water; onion, ginger and garlic in the pot before the pot must be boiled, so that the onion, ginger and garlic can be exploded, fried down the bean sprouts in order to incense; frying bean sprouts, the whole process is always to keep going red, to do so to avoid the amount of water out of the bean sprouts! and can also ensure that the bean sprouts crispy taste, fried bean sprouts length must be short, can not be fried fluffy before sheng out, fried bean sprouts length more one or two minutes, not too much;

Fried bean sprouts, be sure to put a little vinegar, not only can seasoning, eat more delicious, but also to make the bean sprouts more crunchy, and can not chat too much is the spices, salt, sugar, vinegar, can, soy sauce a little bit of soy sauce, soy sauce and vinegar. Can, soy sauce a little bit of soy sauce to be able to, the old soy sauce king certainly do not put, or harm the tone of the dishes, and harm the taste, a soy sauce taste. Now everyone is going to fry bean sprouts it, according to this method to fry more delicious. Do a plate of fried bean sprouts good affordable, buy two dollars on the bean sprouts, do not need too much food, a little onion, ginger and garlic can be, both cost-effective and delicious, you also love to eat? Quickly fry a taste of it, eat more fried bean sprouts in the summer, good for the body.