Black Bollinger is a kind of plum, summer began to popularize and listed, flavorful, sweet, meat fresh and soft, eating will feel very refreshing. So, how to eat the blackbush? In addition to washing like ordinary fruit to eat directly, but also what can be eaten? Black Bollinger directly wash and eat Black Bollinger is a kind of plum, is a kind of fruit, the most direct of course, like other plums directly eat fresh fruit. Blackbriar can be eaten directly after washing, the flesh is thick, sweet flavor, the skin with a little sour, if you do not like this little bit of sourness, that's good to do, blackbriar and other plums are not quite the same place is blackbriar ripe can be easily peeled off the outside of the purple-black outer skin.
tips: If you want to lose weight, it's better to eat them with their skins on. Because the skin of the black pudding contains a lot of cellulose, which dietary fiber has a water-absorbing expansion of the effect of consumption can reduce
to other high-energy food intake, and also inhibit the absorption of fatty substances, although the skin consumption is not very good taste, but the weight loss effect is better. Blackberry jam Ingredients: 600 grams of blackberry, 150 grams of maltose, 80 grams of sugar, half a lemon, 20 milliliters of water
Practice: 1, lemon wash, cut into fine. 2, black cloth to be washed, cut to remove the kernel and then diced. 3, the lemon, black cloth, water into the pot, medium heat boil, change the heat to simmer to most of the diced fruit melting, color was bright red. 4. Add sugar and stir well. 5. Add maltose and stir until completely melted and the jam is thick enough to turn off the heat. 6, another pot, add water, water boiling, the sealing jar into the sterilization. 7, the jam while hot into the sealing jar, and then tightly covered Warm tips: 1, must use stainless steel class acid-resistant pots and spoons. 2, do not have to add too much water, because the black pudding in the heat will patter out a lot of water. 3, in the process of boiling sauce with a spoon constantly stirring to prevent sticking to the bottom. 4, in the boiling to the second half of the high temperature, the jam will be localized like a small volcanic eruption upward spray, it is easy to burn your hands, this time you can then adjust the heat. Black Bruin Juice Ingredients: Black Bruin 2 (260g) lemon small half, honey 1 tsp, 250mL cold water, ice cubes Practice: 1. Black Bruin skin rubbed with a little salt, rinsed with a lot of running water, remove the core and cut into pieces; lemon sliced lemon wedge squeeze the juice standby; 2. Black Bruin pieces into the juice blender, add cold boiled water, ice cubes, and then add the water. Add cold water, ice cubes and honey, puree for 25 seconds and remove, filter the residue and mix in lemon juice to drink. Black Cohosh Wine Ingredients: 400 grams of dried black Cohosh, 100 milliliters of honey, 1800 milliliters of white wine. Method:Soak the dried Black Cohosh and honey in the wine for 2 to 3 months, filter and reserve. Take 10 ml each time, twice a day. Benefits:Black Cohosh, like many fruits, can be made into wine, and the resulting wine has been shown to be effective in treating constipation. Black Bollinger Rice Porridge Ingredients: Black Bollinger 6, rice 3O grams, moderate amount of water. Practice: Black Bollinger and rice with the right amount of water porridge, divided into 2 times, a day to serve. Effect: Black Cohosh can not only be eaten raw but also boiled soup, black Cohosh rice porridge is the best health care for patients with cirrhosis of the liver health food. Black Bruin Pomelo Ice Drink Ingredients: Black Bruin, honey pomelo tea, honey, passion fruit, plum, soda drink, ice. Directions: 1. Wash the blackbrim, remove the core, cut small pieces, passion fruit cut, take the seeds into the cup. 2. Add the right amount of honey, honey grapefruit tea, green plums, soda water ice cubes, stir well, remove the foam can be served. Black Cohosh Salad Ingredients:Black Cohosh, sliced almonds, bacon, celery leaves, parmesan cheese powder. Directions:Thinly slice the blackcurrant, top with small slices of bacon, a celery leaf, slivered almonds and Parmesan cheese powder. Black Cake Roll Ingredients: 4 egg yolks, 80g of flour, 50g of water, 50g of oil, 2.5g of baking powder, 4 egg whites, 70g of sugar, blackberry jam. Method: 1, egg yolks and egg whites separated. 2, add 20 grams of sugar to the egg yolks, and beat with a whisk until the color becomes lighter and the volume is thick. 3, add salad oil in stages, and continue to add again after each mix. 4, add water (or milk) and mix well. 5, low gluten flour and baking powder sifted into 4. 6, use a spatula to mix well. 7, egg whites add 50 grams of sugar in small batches, whipped with a whisk to wet foam state (that is, lift the whisk, the egg white pulled out of the curved tip). 8, the first one-third of the egg whites into the egg yolk batter, mix well and then pour into the remaining two-thirds of the egg white batter and mix well. 9, baking pan lined with baking paper, stir the batter poured into the baking pan, smoothed, and shook a few times, into the preheated oven at 180 degrees, bake 15-20 minutes. 10: Remove the cake from the oven, invert it onto a baking sheet or baking paper, and remove the baking paper while it's still warm. 11: After cooling slightly, flip the cake over so that the top is facing up again, and brush the top of the cake with a layer of black berry jam. 12: Roll it up slowly with the aid of a rolling pin, put it in the fridge for a while and cut it into pieces. Black Bruin is a kind of plum, summer began to popularize and listed, flavorful, sweet, meat fresh and soft, eating will feel very refreshing. So, how to eat black pudding? In addition to washing like ordinary fruit directly eat, but also what can be eaten? Black Bollinger directly wash and eat Black Bollinger is a kind of plum, is a kind of fruit, the most direct of course, like other plums directly eat fresh fruit. Blackbriar can be eaten directly after washing, the flesh is thick, sweet flavor, the skin with a little sour, if you do not like this little bit of sourness, that's good to do, blackbriar and other plums are not quite the same place is blackbriar ripe can be easily peeled off the outside of the purple-black outer skin.
tips: If you want to lose weight, it's better to eat them with their skins on. Because the skin of the black pudding contains a lot of cellulose, which dietary fiber has a water-absorbing expansion of the effect of consumption can reduce
to other high-energy food intake, and also inhibit the absorption of fatty substances, although the skin consumption is not very good taste, but the weight loss effect is better. Blackberry jam Ingredients: 600 grams of blackberry, 150 grams of maltose, 80 grams of sugar, half a lemon, 20 milliliters of water
Practice: 1, lemon wash, cut into fine. 2, black cloth to be washed, cut to remove the kernel and then diced. 3, the lemon, black cloth, water into the pot, medium heat boil, change the heat to simmer to most of the diced fruit melting, color was bright red. 4. Add sugar and stir well. 5. Add maltose and stir until completely melted and the jam is thick enough to turn off the heat. 6, another pot, add water, water boiling, the sealing jar into the sterilization. 7, the jam while hot into the sealing jar, and then tightly covered Warm tips: 1, must use stainless steel class acid-resistant pots and spoons. 2, do not have to add too much water, because the black pudding in the heat will patter out a lot of water. 3, in the process of boiling sauce with a spoon constantly stirring to prevent sticking to the bottom. 4, in the boiling to the second half of the high temperature, the jam will be localized like a small volcanic eruption upward spray, it is easy to burn your hands, this time you can then adjust the heat. Black Bruin Juice Ingredients: Black Bruin 2 (260g) lemon small half, honey 1 tsp, 250mL cold water, ice cubes Practice: 1. Black Bruin skin rubbed with a little salt, rinsed with a lot of running water, remove the core and cut into pieces; lemon sliced lemon wedge squeeze the juice standby; 2. Black Bruin pieces into the juice blender, add cold boiled water, ice cubes, and then add the water. Add cold water, ice cubes and honey, puree for 25 seconds and remove, filter the residue and mix with lemon juice to drink. Black Cohosh Wine Ingredients: 400 grams of dried black Cohosh, 100 milliliters of honey, 1800 milliliters of white wine. Method:Soak the dried Black Cohosh and honey in the wine for 2 to 3 months, filter and reserve. Take 10 ml each time, twice a day. Benefits:Black Cohosh, like many fruits, can be made into wine, and the resulting wine has been shown to be effective in treating constipation. Black Bollinger Rice Porridge Ingredients: Black Bollinger 6, rice 3O grams, moderate amount of water. Practice: Black Bollinger and rice with the right amount of water porridge, divided into 2 times, a day to serve. Effect: Black Cohosh can not only be eaten raw but also boiled soup, black Cohosh rice porridge is the best health care for patients with cirrhosis of the liver health food. Black Bruin Pomelo Ice Drink Ingredients: Black Bruin, honey pomelo tea, honey, passion fruit, plum, soda drink, ice. Directions: 1. Wash the blackbrim, remove the core, cut small pieces, passion fruit cut, take the seeds into the cup. 2. Add the right amount of honey, honey grapefruit tea, green plums, soda water ice cubes, stir well, remove the foam can be served. Black Cohosh Salad Ingredients:Black Cohosh, sliced almonds, bacon, celery leaves, parmesan cheese powder. Directions:Thinly slice the black pudding, top with small slices of bacon, a celery leaf, slivered almonds and Parmesan cheese powder. Black Cake Roll Ingredients: 4 egg yolks, 80g of flour, 50g of water, 50g of oil, 2.5g of baking powder, 4 egg whites, 70g of sugar, blackberry jam. Method: 1, egg yolks and egg whites separated. 2, add 20 grams of sugar to the egg yolks, and beat with a whisk until the color becomes lighter and the volume is thick. 3, add salad oil in stages, and continue to add again after each mix. 4, add water (or milk) and mix well. 5, low gluten flour and baking powder sifted into 4. 6, use a spatula to mix well. 7, egg whites add 50 grams of sugar in stages, whipped with a whisk to wet foam state (ie, lift the whisk, the egg white pulled out of the curved tip). 8, the first one-third of the egg whites into the egg yolk batter, mix well and then pour into the remaining two-thirds of the egg white batter and mix well. 9, baking pan lined with baking paper, stir the batter poured into the baking pan, smoothed, and shook a few times, into the preheated oven at 180 degrees, bake 15-20 minutes. 10: Remove the cake from the oven, invert it onto a baking sheet or baking paper, and remove the baking paper while it's still warm. 11: After cooling slightly, flip the cake over so that the top is facing up again, and brush the top of the cake with a layer of black berry jam. 12: Roll up slowly with the aid of a rolling pin, put it in the fridge for a while and cut it into pieces.