Effect and function of frying white lentils;
1. diuretic, laxative. Tonify kidney and prevent kidney calculi and uremia.
2. clear your brain and improve your eyesight. People with poor eyesight can use it for a long time without side effects.
3. Women have too much leucorrhea. Adjuvant drugs for gynecological diseases
4. Long-term use can prevent cancer.
The function of fried white lentils:
1. Prevent heatstroke and vomiting in summer.
2. White lentils, red dates, longan meat, lotus plums, etc. are cooked into soup to eat, which is also a traditional folk tonic.
3. White lentils should be cooked with glutinous rice for porridge, which has stronger spleen strengthening power, and is quite effective for spleen and stomach deficiency, eating less loose stool, diarrhea or polydipsia in summer;
4. It is a good porridge for middle-aged and elderly people.
As a common ingredient, white lentils are the choice of many people. In our daily life, we often buy white lentils. It is suggested that it is best to pick fresh white lentils when purchasing, because they have high nutritional value and taste better. Of course, people who don't know about white lentils are worried about whether they can choose them. In fact, except in special circumstances, the general population can eat white lentils.
How to eat white lentils 1, white lentils can be cooked and mashed to make stuffing, and can be mixed with cooked rice flour to make various cakes and snacks.
2, white lentils and red dates, longan meat, lotus plums, etc. are boiled and eaten, which is also a traditional folk tonic.
3, white lentils contain lectin, which has certain toxicity. Heating treatment can make it lose its toxicity, so it must be cooked and steamed when eating.
4. White lentils should be cooked with japonica rice to strengthen the spleen, which is quite effective for spleen and stomach deficiency, eating less loose stool, diarrhea or polydipsia in summer, and is a good porridge for middle-aged and elderly people.
Efficacy and function of white lentils
White lentils have antibacterial, antiviral, immune function enhancing and anti-tumor activities. White lentil is not only a nourishing top grade, but also a good medicine. It is rich in minerals and vitamins, and has the functions of nourishing the spleen and stomach, eliminating dampness, relieving summer heat and detoxifying. Used for spleen and stomach weakness, poor appetite, loose stool, excessive leucorrhea, vomiting and diarrhea due to summer heat, chest tightness and bloating.
Lentils can relieve summer heat and damp, and vomiting and diarrhea should be fried to relieve summer heat. Lentils are slightly warm and sweet, and vomiting and diarrhea can cure leucorrhea. It can also strengthen the spleen and soothe the stomach, and you don't have to guess the injury of grass snakes.
1, reduce blood sugar. Amylase inhibitor contained in lentils has hypoglycemic effect in the body.
2, anti-cancer and anti-cancer. The phytohemagglutinin in lentils can make cancer cells undergo agglutination reaction, and the surface of tumor cells undergo structural changes, so as to play the role of cell detoxification, promote the transformation of lymphocytes, enhance the immunity to tumors, inhibit the growth of tumors, and play a role in preventing and resisting cancer.
3, anti-virus. Lentils contain anti-virus components, which are found in both water-soluble high-molecular and low-molecular parts, and can effectively inhibit the growth of viruses.
4. Enhance cellular immune function. Lentils contain many kinds of trace elements, which can stimulate hematopoietic tissue of bone marrow, reduce the destruction of granulocytes and improve hematopoietic function, and are effective for leukopenia.