Then many people will drink more crucian carp soup when they are pregnant, whether it is crucian carp soup or some old hen soup. The solid content inside is definitely much higher than the nutrition of soup, no matter what pot the soup is cooked in or how long it lasts, because this is an objective fact.
Therefore, even if the crucian carp stews all the fish, the main nutrition is that it will not be dissolved in the soup because of the sediment and fish residue at the bottom of the soup. Therefore, the dissolved nutrients in soup are generally not much, and it is impossible to drink soup without eating meat.
Just like crucian carp soup, what it can dissolve in the soup is a small amount of water-soluble protein, so this fish soup will smell fishy when cooked, and there are some residual oil and the oil of the fish itself, which is one of the foundations of stew soup. So there is no basis for thinking that there is nutrition in soup.
Therefore, we need to pay more attention to the diet of pregnant women, or to develop in an all-round way, because she needs very comprehensive nutrition to develop from a fertilized egg to a child. Although these soups used to be considered as supplements, in fact, the diet structure in ancient times was different from that now, so now we should eat more meat products or eat more dry things. If you use soup, its nutrition is actually not as high as people think.