Nutritional components: Gynostemma pentaphyllum contains more than 50 kinds of components similar to ginsenoside-Gynostemma pentaphyllum saponin, and also contains Gynostemma pentaphyllum glycoside (polysaccharide), water-soluble amino acids, flavonoids, vitamins, trace elements, minerals and other components beneficial to human health.
Usage: Gynostemma pentaphyllum can be used for compound compatibility, simple collocation or drinking tea alone.
Efficacy: Boiling water or making tea with Gynostemma pentaphyllum and Ganoderma lucidum has the functions of protecting liver, lowering blood pressure, lowering blood fat, lowering blood sugar, calming nerves and helping sleep, and can treat "three highs", fatty liver and insomnia.
Precautions for expanding data:
Drinking Gynostemma pentaphyllum can be made into tea alone, but it should be noted that Gynostemma pentaphyllum can be divided into sweet and bitter. When used for nourishing, Gynostemma pentaphyllum with seven leaves or nine leaves should be selected because of its high saponin content. The bitter or slightly bitter Gynostemma pentaphyllum should be selected for lowering blood fat, blood pressure and blood sugar. And you should start with a small dose (3 grams each time) and gradually increase the dose to 5 grams each time.
Although Gynostemma pentaphyllum is good, it is not suitable for everyone. Gynostemma pentaphyllum is cold, spleen and stomach are deficient, and loose stool patients may have adverse reactions such as nausea, vomiting, abdominal distension and diarrhea (or constipation), dizziness, tinnitus, etc. Therefore, such people should use it with caution, especially those with bitter taste.
People's Network-Gynostemma pentaphyllum tea cures the three highs, but don't drink this kind of people.