What soup does a one-year-old baby drink?
1, pear flower soup. Pear soup can supplement vitamin B 1, vitamin B2, vitamin C, calcium, iron, carotene, glucose, fructose, sucrose and organic acids. Has the effects of clearing away heat and toxic materials, inducing diuresis to quench thirst, resolving phlegm to quench thirst, purging fire, clearing heart fire and moistening dryness.
2. Squid soup. For details, please refer to the following practices: fresh crucian carp 150g, removing impurities, washing, seasoning with proper amount of lard and salt, boiling in water, adding onion 1 root, ginger 1 slice, fresh mint 20g, and boiling in water. Soup and meat are eaten together, and crucian carp has the effect of strengthening the spleen and relieving cough.
What are the nutritional characteristics of a one-year-old baby?
Children need to eat enough protein, carbohydrates, fats, vitamins and minerals to have a healthy and strong body. If you can provide children with a wide range of choices, they will certainly get everything they need. Children's food intake is related to their activity and whether they are at the peak of growth. For example, after the first birthday, the child's growth rate gradually slows down, but soon becomes bigger, when the child begins to learn to walk.
From a health point of view, it doesn't matter what the most basic food is. Children only need a lot of fresh and carefully prepared food to achieve a balanced nutrition. Milk is also the main source of protein for children, and children also need to drink white water or dilute juice.
One-year-old babies develop rapidly. If lack of nutrition is not conducive to normal life activities, there will be many bad symptoms. Therefore, parents should pay more attention to the baby's physical maintenance methods, understand the precautions of diet, eat less spicy and irritating foods, supplement more trace elements, promote digestion foods and so on.