Tofu is cool, sweet, containing high amounts of calcium, potassium, phosphorus, protein and other nutrients, with warm lamb to eat, not only can play a neutralizing effect on the taste, but also increase the nutrition of lamb soup, and tofu after a long time to cook into the lamb broth taste more delicious, taste more delicious.

Lamb soup and tofu can eat together. Mutton soup and tofu are not mutually exclusive substances, and there will be no bad substances, and can make the mutton soup more nutritious, so you can feel free to eat.

Tofu lamb soup practice

Materials:

Lamb right amount, tofu right amount, carrots right amount, small onion right amount, garlic right amount, salt right amount, pepper right amount, olive oil right amount.

Practice:

1. Lamb sliced, drizzle a little cooking wine to grasp evenly, tofu cut thick slices, carrots cut into pieces of rolling knife.

2. Boil water in a pot, add a little salt to blanch the tofu.

3. Another pot, lamb slices with cold water together with the pot blanching.

4. blanched tofu and carrots, garlic together into the electric pressure cooker, you can start cooking on. (Do not like garlic can not put)

5. Lamb slices boiled for two minutes, remove the foam and fish out, you can then wash with warm water.

6. Add olive oil to the blanched lamb and marinate for a while if time permits.

7. Pour the lamb into an electric pressure cooker, add enough water and choose to make soup.

8. After the end of the program, open the pot with salt to taste, and eat with chopped green onions.