One, squid bone chicken soup
Effects
Enrichment of qi and essence, tonifying and warming up the middle, astringency and stopping bleeding, stopping the belt and restoring the fetus.
Ingredients
Chicken, squid bone Seasoning: salt, monosodium glutamate.
Use
Take it twice a day for 5 days to see results.
Suitable season
Four seasons
Practice
Wash the chicken, cut into pieces, squid bone broken, the two together in a porcelain jar, add 500 grams of water, salt, steamed on the cage, eat with monosodium glutamate.
Two, crucian carp lotus root soup
Effectiveness
Carp medicinal value is very high, its taste sweet, flat, warm, into the stomach, kidney, with and in the complementary deficiency, dehumidification, water, warming the stomach into the food, tonic in the efficacy of anger. Especially live crucian carp blanching soup in the lactation of other ingredients incomparable role.
Raw materials
Carp, lotus root, carrots, ginger Seasonings: wine, salt, monosodium glutamate, vegetable oil.
Seasonal
Four seasons
Practice
1, crucian carp scaling, gills, viscera, washed and drained; lotus root, carrots are washed, cut into pieces of rolling knife spare.
2, pour hot oil in the pan burned to 60% hot, into the crucian carp on both sides of the pan fried yellow out of the pan.
3, the casserole pour appropriate amount of broth, put crucian carp, lotus root pieces, ginger, cooking wine, large fire after boiling, turn the fire to 2 hours, put the carrot pieces and then boiled for 30 minutes, add salt, monosodium glutamate seasoning can be.
Three, spleen radish soup
Effects
This soup is light and tasty, slightly sour, pregnant women eating this soup can enhance appetite, help digestion, slow down the early pregnancy reaction
Raw materials
White radish, carrots, pork belly, chicken, sauerkraut, ginger, scallions Seasonings: salt, chicken powder, pepper.
Suitable Season
Four Seasons
Practice
1, peel the radish and cut into cubes, wash and cut the pork belly into cubes, cut the chicken into cubes, sliced sauerkraut, sliced ginger, scallions cut into pieces.
2, the pot of boiling water, when the water boils, put into the pork belly, with medium heat to cook all the blood, fish up for use.
3, with a stew pot, add white radish pieces, pork belly, chicken, ginger, green onions, pickles, seasoned salt, chicken powder, pepper, injected with the right amount of water, covered, stewed for about 2 hours into.
Operating points
Pork belly is relatively dirty, in the treatment to be careful, stewed with high heat is preferred.