If barley and red beans are processed into powder and then taken, the effect of eliminating dampness will be doubled and the powder will be better absorbed by the human body.

Second, choose adzuki beans.

Red beans naturally have the effect of eliminating dampness, but the effect of enriching blood is better, and the effect of eliminating dampness of red beans is much higher than that of red beans, so the effect of eliminating dampness of red beans is better.

Third, drink it while it is hot.

After red beans and barley are cooked, it is best to drink them while they are hot, which can remove the cold and moisture in the body. Once they are cooled, the effect is almost zero, and it will also increase the burden on the stomach.

Fourthly, mature coix seed is prepared.

Coix seed is cold, which is bad for women. In addition to moisture, the cold in the body is heavier, which can make the barley mature, so it is better to mix it with red beans to remove moisture.