1, loach
Loach contains high-quality proteins, fats, vitamin B1, vitamin A, niacin, calcium, phosphorus, iron and so on. Its flavor is sweet, sex flat, there is a tonic in the gas, kidney and essence of the effect.
The regulation of sexual performance has a relatively good effect. Loach is containing a kind of extra protein, have prompted the sperm to set up the role. Adult men often eat loach can nourish and strengthen the body.
2, mutton
The most common mutton is a common dish on the table in winter, is hot, itself helps the role of Yang, and Duchenne is a good medicine for the kidneys, can alleviate the symptoms of lumbar and knee soreness, fatigue and spermatorrhea.
3, eucommia
Eucommia is the bark of the eucommia tree, the "Materia Medica Jing Jiezhu" records, in the selection of eucommia can be broken, there are white silk like cotton fiber, is the better quality of eucommia.
4, tamarind
Also known as bead cabbage, shell cabbage. Containing thick protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its flavor is salty, warm, warm kidney essence, beneficial to the gas to supplement the function of deficiency.
Suitable for men's sexual function block, spermatorrhea, impotence, room labor, thirst and other diseases. Men often eat can be prosperous body to dilute sexual efficacy.
5, eggs
Eggs are the nutritional carrier of the human body sexual efficacy, sexual survival after the recovery of vitality excellent "reducing agent".
Arabs in the days before the wedding, to the onion burning egg-based, in defense of the wedding night sex good. And Indian doctors are motion, couples in the sexual life before, should drink more by eggs, milk and honey cooked rice porridge. Our country grass also circulated the custom of fried eggs for the wedding dinner. Newlywed couples often sexual survival, physical thrift is larger, supplemental food eggs help to quickly restore the body.
6, whip dishes
Pot of strong whip dishes in China's long food culture is not uncommon, in traditional Chinese medicine, the whip belongs to the organic structure of the food, very easy to be absorbed by the body and transformed into its own energy, the effectiveness of far better than the ordinary plant and meat food.
In addition to the "Compendium of Materia Medica" recorded in the role of tonifying the kidneys and liver, blood and qi, skin care, strong bones, modern scientific research has found that it contains a large number of renal vitality factor, 17 kinds of amino acids, a variety of trace elements, multi-titanium and hemoglobin and other vitality substances, not only men can eat, the women's conditioning is also just right.
7, donkey meat
As the saying goes, "The dragon meat in the sky, the donkey meat on the ground." Donkey meat smells delicious, is a low fat, high protein, low cholesterol meat. Chinese medicine believes that donkey meat is sweet and cool in nature, nourishing yin and yang, replenishing qi and nourishing blood, and saving the heart to annoyance effect. Donkey kidney, sweet and warm, good kidney and yang, strong muscles and bones effect. It can treat impotence, lumbar and knee pain and weakness.
8, "turtle Wang Bao"
"Turtle Wang Bao" these two are to nourish Yin and blood things, and water fish (commonly known as Wang Bao) is more both soft and dispersal of the effect. The medicinal book, alias turtle or mountain Rui water fish "into the liver meridian, strong liver, tonic kidney, beneficial to the blood, can make up for the deficiency of the kidney yin.