1. Eating 4-5 pcs at a time is enough. Pineapple nectar is a fruit that contains high carbohydrates and is sweet to eat, and pineapple nectar is not low in calories.

2, pineapple honey is a relatively common fruit, pineapple honey is relatively rich in nutritional value, rich in protein, dietary fiber, carotene and other nutrients, which helps to replenish a variety of nutrients needed by the body. Pineapple honey can promote the hydrolysis of fibrin in the body, preventing the dissolution of fibrin and blood clots in blood vessels, thus improving blood circulation and promoting the absorption of inflammation.

3, pineapple nectar, if consumed in excess at one time, can lead to gastrointestinal vomiting, diarrhea, abdominal pain and other discomfort. If the discomfort is caused by overconsumption, you need to seek medical attention. Pineapple honey is high in sugar, more food will increase the calorie intake, it is recommended that diabetic patients should avoid eating a lot of pineapple honey, so as not to cause an increase in blood sugar.