The stomach power insufficiency to rely on nutrition
Here are a few therapeutic
Ginseng simmering pork belly
Pork belly 1, 15 grams of ginseng, 6 grams of dry ginger, scallion white 7, 150 grams of glutinous rice. The pig belly clean, green onion folded beard cut section, glutinous rice clean, together with the pig belly, sewed with a line. Add water to the casserole, put the pork belly into the pot, first boil with the fire, skim off the surface of the soup on the floating bubbles, switch to the fire to cook until very rotten. Warm food on an empty stomach. Has the treatment of gastric deficiency and cold syndrome, cold pain in the stomach and epigastric region, loss of appetite, stool diarrhea.
Lotus seed porridge
Lotus seed 50 grams, 50 grams of glutinous rice, a spoonful of brown sugar. Lotus seeds with boiling water soaked, peeled and removed the heart, poured into the pot, add water, small fire first half an hour standby. Then wash the glutinous rice into the pot, add water, high heat for 10 minutes, then pour in the lotus meat and soup, add sugar, and change to a small fire can be stewed for half an hour. For breakfast or afternoon snacks. There are tonic and dry dampness, strengthen the spleen and warm the stomach, stop diarrhea and astringent sweating, tranquilize the spirit of the essence of the effect. Suitable for patients with cold stomach, cold diarrhea, poor sleep.
Ruixiang Soup
120 grams of yam, 30 grams each of umeboshi and licorice, 3 grams each of Chenpi and Muxiang. The above medicines are powdered, each time to take the appropriate amount to make soup to eat, 2 times a day. Mainly treats liver and spleen disharmony, stomach and epigastric distension and pain, and loose stools.
Monkey head mushrooms and fungus boiled chicken
800 grams of chicken, monkey head mushrooms (after water) 250 grams of fungus (after water) 100 grams of chicken broth 800 milliliters, 10 grams of Jinhua ham, ginger (peeled and crushed) 20 grams of white pepper grains, salt, sugar, rice wine, light soy sauce, peanut oil, moderate amount of each. Directions: Chop the chicken into pieces, mix well with salt, sugar, soy sauce, rice wine and peanut oil; pop the ginger, drop the chicken broth, monkey head mushrooms, ham and white pepper, cook for 30 minutes until the monkey head mushrooms are flavored, then add the chicken and fungus, cook for 15 minutes on medium heat until the chicken is cooked, and then season to taste. Monkey head mushroom has good therapeutic effects on indigestion, gastric problems and neurasthenia. It has a two-way regulation of human function, can help digestion, benefit the spleen and stomach, protect the gastric mucosa, enhance the function of the gastrointestinal and digestive system, belching, acid reflux, gastric distension, epigastric distension and other gastric discomforts have a good health care effect.