First, diet

Protein: Pregnant women need to eat more animal foods, such as meat, eggs, milk, fish, beans and nuts, which are rich in protein.

2, folic acid supplementation: the lack of folic acid in the body is not only prone to malnutrition, but also may have an impact on the health of the fetus. Eating more natural foods can supplement folic acid, such as grains, fruits and vegetables, animal offal and so on.

3, iron supplementation: iron deficiency can cause iron deficiency anemia, pregnant women need to eat more foods with high iron content, such as animal liver, animal blood, lean meat, soy products and so on.

Second, nutrition.

If the dietotherapy effect is not good, you can supplement nutrients, such as compound donkey-hide gelatin pulp, calcium carbonate D3 tablets, multivitamin tablets and so on. Under the guidance of a doctor. Nutritional products are high in nutrients and suitable for short-term supplementation.

Pay attention to a balanced diet during pregnancy, keep the diet diversified, and don't be picky about food, so as not to cause single nutrition. Pay attention to blood sugar in time. Too high or too low is bad for the fetus. If there are discomfort symptoms such as redness and abdominal pain, you need to go to the obstetrics and gynecology department of the hospital in time to complete the relevant examination, and then find out the cause before symptomatic treatment.