Introduction: What can’t be eaten with it? It can be said to be the most common meat, but there are many taboos when eating it. Wrong combination can lead to death. So what can’t you eat with pork? Pork cannot be eaten with ten kinds of food, I will introduce them to you.

What can’t be eaten with pork?

Pork is flat in nature and sweet in taste. It has the effects of moistening the intestines and stomach, producing body fluids and qi, and relieving heat and toxins. It is mainly used to treat heat-damaged body fluids, thirst and weight loss, kidney deficiency, postpartum blood deficiency, dry cough, and constipation. , tonify deficiency, nourish yin, moisturize dryness, nourish liver yin, moisturize skin, facilitate urination and relieve thirst. Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine ??that promotes iron absorption, which can improve iron deficiency anemia.

Eating pork has many benefits, but there are also some taboos. Do you know what you cannot eat with pork? I introduce it to you.

1. Soybeans

From a modern nutritional point of view, beans and pork are not suitable to be paired because the phytic acid content in beans is very high, 60 %-80% of phosphorus is in the form of phytic acid. It often forms complexes with protein and mineral elements, which affects the availability of both and reduces utilization efficiency; there are also minerals such as calcium, iron, and zinc in beans, lean meat, fish and other meat-based foods. etc., thereby interfering with and reducing the body's absorption of these elements. Therefore, pork and soybeans are not suitable to be paired together, and pig trotters stewed with soybeans is not a suitable combination.

2. Atractylodes

When used alone, Atractylodes can strengthen the spleen and stomach, and can also remove moisture from the body. However, pork helps the body increase saliva secretion and increase moisture. Therefore, their effects are opposite, so they must not be cooked together.

3. Lamb liver

Chinese medicine says: "Pork is addictive to sheep liver and eating it makes people feel depressed. This is mainly because the smell of sheep liver is bitter and cold, nourishes the liver and improves eyesight. Treats liver-wind deficiency and heat. Pork is greasy and causes dampness and heat in the stomach. From the perspective of food and medicinal properties, the combination is not suitable. Lamb liver has a smell of mutton. If cooked together with pork liver, it will easily produce a strange smell. From a cooking point of view, , is not suitable.

4. Beef

"Yinshan Zhengyao" points out that "pork cannot be eaten with beef." This is mainly from the perspective of traditional Chinese medicine. According to the medicinal properties of food in traditional Chinese medicine, pork is sour and slightly cold, while beef has a sweet and warm taste. One is warm and the other is cold, and the other is cold and greasy for people with deficiency. It is not suitable to eat together.

5. Platycodon

Platycodon tastes a bit bitter and helps induce sweating, which can facilitate breathing in the throat and lungs and reduce the production of phlegm. Pork is greasy and can help us increase phlegm, so if we combine it together, we will not get the nutrition of pork at all.

6. Coriander

Coriander, also known as coriander, can remove the fishy smell. , it is suitable to eat together with mutton. Coriander is spicy and warm, and it consumes qi and hurts the mind. Pork is greasy, helps with dampness and heat and produces phlegm. One consumes qi and the other does not help, so eating the two together will be harmful to the body.

7. Rhubarb

Rhubarb has a bitter and cold taste. It can be used to relieve heat and relieve constipation, but it cannot be used with greasy food. This will reduce the medicinal properties of rhubarb and increase the risk of diarrhea. Everyone should pay attention. , if you have consumed traditional Chinese medicine containing rhubarb, you should not eat pork, as this will also reduce the value of our pork, such as Niuhuang Shangqing Pills, Liuwei Anxiao Sachet, Chinese Medicine Rhubarb Zhechong Powder, etc.

8. Black plums

Pork and dark plums cannot be eaten together. If eaten together, poisoning can be treated with ground liquid. 9. Licorice

Pork. It cannot be eaten together with licorice, as eating it together will cause poisoning, but you can eat mung bean soup to relieve poisoning.

10. Quail

Eating pork and quail together will make people look bad.

p>

Also note that you should avoid eating it with pigeon meat, crucian carp, and shrimp, as eating together will cause stagnation; avoid eating it with donkey meat, because eating it together will easily cause diarrhea; avoid eating it with buckwheat, because eating it together will cause diarrhea. Hair loss in people; avoid eating with water chestnut, bracken, platycodon, ebony, lily, croton, rhubarb, coptis, and atractylodes. It is also not suitable to eat pork without removing the thyroid gland, and it is not suitable to eat pork without removing the adrenal glands and lymph nodes. It is not advisable to eat more pork when taking medicines and anti-hyperlipidemic drugs, nor when taking sulfonamide drugs.

What foods should not be eaten with pork? On the contrary, what foods should be eaten together? What is the best combination with pork?

The best combination with pork

1. Cabbage

Pork and cabbage fillings have always been considered the best. It’s a classic combination, but it actually makes sense nutritionally. Chinese cabbage is light, delicious, and delicious. When paired with plump pork, it not only tastes good, but also increases people's appetite. In addition, the dietary fiber in cabbage can help the cholesterol in pork be excreted from the body, thereby reducing the harm of saturated fatty acids to the human body.

2. Chestnuts

Pork has a strong smell. It is best to add one or two anise when stewing. Adding a few chestnuts can nourish the brain.

3. Cucumber

Cucumber is sweet and cool in nature and has the effects of clearing heat, diuresis and detoxification. In the daily diet, cucumber roasted pork is a combination of cucumber and pork, which nourishes yin, moisturizes yin and nourishes qi. It has the effects of clearing away heat, detoxifying, nourishing yin and moisturizing. Suitable for those with dysphoric heat, dry cough due to yin deficiency, physical weakness, fatigue, nutritional deficiencies, and constipation.

4. Garlic

There is a folk saying that "eating meat without garlic will reduce the nutrition by half", which is indeed scientifically justified. The content in pork is on average 9 times higher than that in other meats, but this vitamin is unstable and stays in the human body for a short time. If you eat garlic at the same time, the allicin in the garlic will bind to it and change its water-solubility into fat-solubility, thereby greatly increasing the body's absorption and utilization, and the effect will be better.

5. Lotus root

Lotus root has a sweet and cold taste. It has the effects of strengthening the spleen, appetizing, benefiting blood, promoting muscle growth, and stopping diarrhea. It can nourish yin, moisturize dryness, and nourish the body. The combination of Qi pork, vegetarian and meat, can provide rich nutrients to the human body, and has the effect of nourishing yin and blood, and strengthening the spleen and stomach. Suitable for those who are tired, weak, thin, dry cough and thirsty. If consumed by healthy people, it can replenish the body, nourish the mind, and replenish qi and strength.

6. Sweet potatoes

Sweet potatoes are rich in nutrients, including vitamin C, vitamin E, beta carotene, etc., which have the effect of scavenging free radicals in the body and delaying aging. Sweet potatoes are delicious whether steamed or baked, but in order to promote the absorption of fat-soluble beta carotene and vitamin E, it is best to pair them with some "fat", such as eating some pork when eating sweet potatoes.

7. Daylily

Daylily is also known as daylily. Day lily is golden in color and rich in fragrance. It is refreshing and smooth to eat. Day lily is also of high nutritional value. It is rich in protein, multivitamins and other nutrients. It can soothe the five internal organs, nourish the mind, improve eyesight, and nourish qi. Pork is used as a dish, which can nourish qi and blood, fill the marrow and add essence. It can prevent and treat sluggishness, slow reaction, memory loss, etc., and can also assist in the treatment of poor appetite, physical weakness, etc.

What