Oxtail soup is good for people who eat it, it can benefit the blood, tonify the essence, strengthen the body and nourish the face.

1, oxtail is sweet and flat, with the effect of nourishing blood, strong bones. Oxtail soup is rich in protein, vitamins, energy and phosphorus, calcium, iron, as well as rich in gelatin, more sinews and less cream.

2, oxtail soup is good for blood, replenish the essence, nourish the role of the face, oxtail's main ingredient is beef and beef bone marrow, oxtail soup can replenish iron to prevent iron-deficiency anemia, but also conducive to the development of the skin.

Expanded Information:

Oxtail stink is relatively light, less greasy, rich flavor, comfortable taste, more importantly, it is rich in protein, nutritious. Traditional Chinese medicine believes that oxtail is warm, has the effect of replenishing qi and blood, nourishing the spleen and stomach, strengthening the waist and tonifying the kidneys, especially suitable for the weak, postoperative or young and old people in the beginning of the winter tonic use.

Oxtail soup is low in fat, contains niacin, folic acid and other vitamins, suitable for growing children and adolescents, the elderly and postoperative, post-disease recuperation people eat, suitable for kidney deficiency patients. However, it is not suitable for patients with digestive system diseases, cardiovascular system diseases, diseases of the five senses, neurological disorders, and people with qi depression, phlegm dampness, and special endowment.

White radish with oxtail soup:

Functions: stomach moisturizing, strong waist and kidney.

Materials 500 grams of white radish, 700 grams of oxtail, 4 slices of ginger, a small amount of parsley.

The production of white radish peeled and cut into large pieces; oxtail chopped into segments washed, with a pot of boiling water with a little wine flying water, followed by cold water rinse clean; cilantro cut into small segments. Oxtail section and ginger **** into the tile pot, add mineral water 2500 ml (about 10 bowls of water), martial arts fire after boiling to slow simmering for 2 hours, and then into the white radish pieces and then half an hour, under the cilantro section and the right amount of salt can be.

Baidu Encyclopedia - Oxtail Soup

People's Daily Online - Supplement the liver and kidney, strong bones and bones to a bowl of white radish boiled oxtail soup