It should be Yanghe, Yanghe is not only rich in protein and vitamins, but also rich in dietary fiber, often eat to help promote gastrointestinal digestion, clean up the intestinal waste, laxative, prevention of constipation, eliminating the body of excess oil and toxins, reduce fat and calorie buildup, and the Yanghe itself belongs to the low-calorie food, consumption of dietary supplemental effect. p>Yangho ginger like fertile, loose, moist, cool environment, more tolerant of shade, do not tolerate high temperature and strong light. Therefore, the best choice for large-scale planting of Yanghe ginger is to choose the two high mountain areas with abundant rainfall, more clouds, cooler summers, and higher soil organic matter content.

Distribution in China Anhui Province, Shaanxi Province, Jiangsu Province, Jiangxi Province, Fujian Province, Hubei Province, Hunan Province, Hainan Province, Guangdong Province, Guangxi Autonomous Region, Sichuan Province, Guizhou Province, Yunnan Province, Chongqing Municipality. Born in forest shade, by streams, 300-1900 m. Guangdong, Guangxi, Sichuan, Guizhou, Yunnan, Chongqing.

Phoenix.com-Diabetes, constipation, various complications, Yanghe is a good medicine for curing diseases!

Baidu Encyclopedia - Yanghe