1, cauliflower blanching time is generally related to the type of dish that the cauliflower is to be prepared.

2, cold cauliflower. If you use cauliflower to make cold dishes, cauliflower blanching needs to be eaten directly, so blanch the cauliflower mature, so the water boils, the cauliflower will be put into the water blanching for about 3-5 minutes can be.

3, fried cauliflower. If you use cauliflower to make stir-fry dishes, after the water boils, put the cauliflower into the water to blanch for about 2-3 minutes. Because the cauliflower needs to be stir-fried, the blanching time should not be too long, just break the raw, to prevent the stir-fried cauliflower soft, bad taste.

Shopping cauliflower tips

1, color: general fresh cauliflower white in yellow, if there is a black spot or very white cauliflower do not buy.

2, look at the flower ball: fresh cauliflower flower ball tight, bright color. Then look at the leaves, leaves bright and fresh can be chosen.

3, look at the shape: fresh cauliflower shape integrity, no damage.

4, look at the head; a large head of more upright cauliflower is the best choice.