Lotus white can be made into lotus white fried sausage, very delicious.

Main ingredient: 200 grams of lotus white, sausage 1.?

Accessories: 5 grams of corn oil, 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 0.5 tablespoons of sugar, 2 slices of ginger, 2 pieces of garlic, 1 small onion.

1, the preparation of ingredients: lotus white, sausage; lotus white torn into small slices, cleaned, drained; sausage washed, sliced;?

2, ginger slices, garlic slices, small onion cut off; empty bowl of soy sauce, oyster sauce, sugar, mix well;?

3, frying machine pour corn oil, turn on the power, first hot pan;?

4, put ginger, garlic, scallion;?

5, let the wok stir-fry automatically, and put in the sausage according to the prompts;?

6: After 1 minute, add lotus white and continue to stir-fry;?

7, ingredients stir-fried, pour seasoning;

8, the program ends, open the lid;?

9, start the pot, served; Lotus white fried sausage is ready.

10, lotus white sausage fried finished picture.

Lotus white nutritional value:

1, anti-aging. In the cabbage is rich in anti-aging antioxidant components, this component can effectively resist cellular aging, slow down the speed of cellular aging, therefore, can be anti-aging. Women who are willing to let themselves age a little slower can eat a little more cabbage.

2, improve immunity. Cabbage is very rich in vitamin C, therefore, can increase resistance and immunity, often eat cabbage can enhance physical fitness.

3, prevention and treatment of hypertension. Cabbage in the potassium content is high, so it is very beneficial to the prevention and treatment of high blood pressure. Potassium intake is very helpful to the cardiovascular and cerebrovascular, and can antagonize sodium, thus combating hypertension.